EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🥙

Low GI
💪High Protein

Leaf Döner Calories

Thinly sliced döner meat

CALORIES

215kcal

GI

0low

POTASSIUM

310mg

FIBER

0g

Leaf Döner Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

2.2g

· 4%

Protein

18.5g

· 35%

Fat

14.5g

· 61%

Fiber

0g

Leaf Döner Vitamins & Minerals

Vitamins

B12

1.8µg · 75% DV

B3

4.1mg · 26% DV

B2

0.18mg · 14% DV

B5

0.65mg · 13% DV

Minerals

Zinc

4mg · 36% DV

Phosphorus

185mg · 26% DV

Selenium

13µg · 24% DV

Sodium

480mg · 21% DV

Leaf Döner Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Leaf Döner Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Leaf Döner Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Leaf Döner Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Leaf Döner Fat Profile

SATURATED

5.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 2.8:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Leaf Döner

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

🍗

Sauteed chicken

209 kcal

🍗

Breaded fried chicken

294 kcal

Leaf Döner — Frequently Asked Questions

How many calories are in leaf döner?

Leaf döner contains 215 calories per 100 g.

How much protein does leaf döner contain?

A 100 g serving of leaf döner provides 18.5 g of protein.

Is leaf döner suitable for a keto diet?

Yes. Leaf döner is listed as compatible with keto and ketovore diets, with 2.2 g of carbohydrates per 100 g.

How many carbohydrates are in leaf döner?

Leaf döner has 2.2 g of carbohydrates per 100 g.

How much fat is in leaf döner?

Leaf döner contains 14.5 g of fat per 100 g.

Does leaf döner contain fiber?

No. The listed nutrition information shows 0 g of fiber per 100 g.

What is the glycemic index of leaf döner?

Leaf döner has a glycemic index of 0.

Is leaf döner gluten-free?

Yes. Leaf döner is listed as compatible with a gluten-free diet.

Which diets is leaf döner compatible with?

It is compatible with omnivore, paleo, Mediterranean, ketovore, keto, flexitarian, and gluten-free diets.

Is leaf döner a processed meat product?

Leaf döner is classified as minimally processed.

Have another question about Leaf Döner?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.