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Laytt Calories
Low-calorie chocolate, reduced fat, sugar-free
CALORIES
GI
POTASSIUM
FIBER
Laytt Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
45g
· 61%
Protein
6g
· 8%
Fat
10g
· 31%
Fiber
8g
Laytt Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Manganese
1mg · 43% DV
Iron
3mg · 17% DV
Magnesium
70mg · 17% DV
Phosphorus
90mg · 13% DV
Laytt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Laytt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Laytt Contain Allergens?
Contains these allergens:
Which Diets Is Laytt Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Laytt Fat Profile
SATURATED
4g
MONOUNSATURATED
3.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Laytt
Laytt — Frequently Asked Questions
Laytt kaç kalori ve makroları nasıl?
Laytt 100 gramda 320 kalori içerir. Aynı miktarda 6 g protein, 45 g karbonhidrat, 10 g yağ ve 8 g lif bulunur.
Laytt glisemik indeksi düşük mü, diyete uygun mu?
Laytt’ın glisemik indeksi 25’tir, yani düşüktür. Omnivor, vejetaryen ve fleksitaryen beslenmeye uygundur; ancak işlenmiş bir tatlıdır ve süt ile soya alerjenleri içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.