Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Laytt Calories
Low-calorie chocolate, reduced fat, sugar-free
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Laytt (25 g) has 80 calories. That works out to 320 calories per 100 g. It contains 11.3 g of carbs, 1.5 g of protein, 2.5 g of fat and 2 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Laytt Nutrition Facts
Selected: 1 piece (medium) · 25 g
80
KCAL / 25G
Carbs
11.3g
· 4% DV
Protein
1.5g
· 3% DV
Fat
2.5g
· 3% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 8% · Fat 31%
Laytt nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 80 kcal | |
| Total fat | 2.5 g | 3% |
| Saturated fat | 1 g | 5% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 11.3 g | 4% |
| Fiber | 2 g | 7% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Laytt?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 80 kcal |
| 1 slice (thin) | 10 g | 32 kcal |
| 1 piece (small) | 15 g | 48 kcal |
| 1 slice (thick) | 20 g | 64 kcal |
| 1 serving (medium) | 30 g | 96 kcal |
| 1 piece (large) | 40 g | 128 kcal |
| 2 piece (double) | 50 g | 160 kcal |
| 1 serving (large) | 60 g | 192 kcal |
| 100 g | 100 g | 320 kcal |
| 1 pack (whole) | 100 g | 320 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Laytt
What is Laytt chocolate?
Laytt is a processed sweet marketed as low-calorie, sugar-free chocolate with reduced fat. “Sugar-free” does not mean carbohydrate-free, so it should not be treated as a food with no effect on blood sugar or energy intake.
What sweetener is used in Laytt chocolate?
The sweetener in Laytt chocolate is not specified in the information available here. Check the ingredient list for the exact product, since the sweetener can affect taste and may matter if you are sensitive to particular ingredients.
Is Laytt chocolate actually sugar-free?
Yes, Laytt is described as sugar-free. That claim does not mean it contains no carbohydrates: carbohydrates can come from ingredients other than sugar, so sugar-free and carbohydrate-free are not interchangeable.
Can Laytt chocolate help with weight loss?
No, Laytt chocolate does not cause weight loss by itself. Its reduced-fat, sugar-free formulation may suit someone choosing a lighter sweet, but portion size still matters when you are managing your overall food intake.
Can people with diabetes eat Laytt chocolate?
Possibly, but sugar-free does not mean blood-sugar-neutral. Laytt has a low glycemic index, yet its carbohydrates and your portion still matter; ask your clinician or dietitian how it fits your individual diabetes plan.
Can you bake with Laytt chocolate?
Yes, you can try Laytt chocolate in baking, but its sugar-free, reduced-fat formulation may change a recipe’s sweetness and texture. Melt a small amount gently first, then adjust the recipe rather than substituting it blindly in a large batch.
Does Laytt chocolate taste like regular chocolate?
It may taste different from conventional chocolate because reducing fat and using a sugar-free formulation can affect sweetness and mouthfeel. The specific sweetener and variety are not provided, so the exact flavor difference cannot be predicted.
How should Laytt chocolate be stored after opening?
Keep Laytt chocolate sealed in a cool, dry place away from sunlight, heat, and strong-smelling foods. Heat can soften or melt it, while the product’s own packaging instructions are the best guide for storage.
Can Laytt chocolate cause digestive problems?
It can, especially if you eat a large amount or are sensitive to its ingredients. Some sweeteners used in sugar-free sweets can cause gas or loose stools, but Laytt’s sweetener is not specified, so check the ingredients if you have a known sensitivity.
Is Laytt chocolate suitable for children?
Children can have Laytt chocolate occasionally as a small treat, but it should not replace more nourishing snacks. Since its sweetener is not specified here, review the ingredients before offering it, particularly to young children.
Laytt Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B12
0.05µg · 2% DV
B1
0.02mg · 2% DV
Biotin
0.5µg · 2% DV
Minerals
Copper
0.08mg · 9% DV
Manganese
0.13mg · 6% DV
Magnesium
18mg · 4% DV
Iron
0.63mg · 4% DV
Potassium ⭐
55mg · 2% DV
Sodium
10mg · 0% DV
Laytt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Laytt
To burn the 80 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Laytt?
Laytt is a packaged chocolate-style sweet presented as sugar-free and reduced in fat. It offers a chocolate-flavoured option for people who want a sweet bite, though sugar-free does not mean carbohydrate-free. Enjoy it on its own or alongside coffee; the exact texture and intensity can depend on the product’s form.
For English-speaking readers, it works as a small treat with coffee or tea, or as something to tuck into a lunchbox. It provides 320 calories per 100 g, so portion size still matters even when choosing a reduced-fat sweet. A medium piece is about 25 g. Pair it with fruit for a simple snack, or keep the serving modest if you are having other sweets that day.
How Nutritious Is Laytt?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Laytt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Laytt Contain Allergens?
Contains these allergens:
Which Diets Is Laytt Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Laytt Fat Profile
SATURATED
1g
MONOUNSATURATED
0.88g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Compare Laytt
Foods Similar to Laytt
Have another question about Laytt?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.