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Lavi small chocolate Calories

Small portion, sweet snack, energy source

CALORIES

540kcal

GI

40medium

POTASSIUM

320mg

FIBER

5g

Lavi small chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

55g

· 41%

Protein

6g

· 4%

Fat

33g

· 55%

Fiber

5g

Lavi small chocolate Vitamins & Minerals

Vitamins

B2

0.25mg · 19% DV

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

Vitamin E

1mg · 7% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

160mg · 23% DV

Iron

3mg · 17% DV

Lavi small chocolate Glycemic Index

GLYCEMIC INDEX

40
Medium
0 Low5570100

GLYCEMIC LOAD

22
High

Accounts for portion size — a more realistic measure than GI alone.

Is Lavi small chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lavi small chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Lavi small chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lavi small chocolate Fat Profile

SATURATED

19g

MONOUNSATURATED

10g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 16.7:1

Above the ideal 4:1 (16.7:1).

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Lavi small chocolate — Frequently Asked Questions

How many calories are in Lavi small chocolate?

Lavi small chocolate contains 540 calories per 100 g. It also provides 33 g of fat and 55 g of carbohydrates per 100 g.

Is Lavi small chocolate suitable for a vegetarian diet?

Yes, Lavi small chocolate is suitable for vegetarian, flexitarian, and omnivore diets. It contains dairy and soy, so it is not suitable for people with these allergies.

Have another question about Lavi small chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.