Categories ▾Tools ▾Food Guide Compare Blog

🍫🍇

⚡High Potassium

🌿High Fiber

Lavi raspberry chocolate Calories

Dark chocolate with raspberry pieces

CALORIES

520kcal

35medium

POTASSIUM

370mg

FIBER

Lavi raspberry chocolate Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

54g

· 41%

Protein

· 5%

Fat

32g

· 54%

Fiber

Lavi raspberry chocolate Vitamins & Minerals

Vitamins

0.13mg · 10% DV

Vitamin E

1.5mg · 10% DV

0.07mg · 6% DV

0.3mg · 6% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

170mg · 24% DV

Iron

4mg · 22% DV

Lavi raspberry chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Lavi raspberry chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lavi raspberry chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lavi raspberry chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lavi raspberry chocolate Fat Profile

SATURATED

18g

MONOUNSATURATED

10g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 10:1

Above the ideal 4:1 (10:1).

Foods Similar to Lavi raspberry chocolate

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Lavi raspberry chocolate — Frequently Asked Questions

How many calories are in Lavi raspberry chocolate?

Lavi raspberry chocolate provides 520 calories per 100 g. Per 100 g, it also contains 32 g fat, 54 g carbs, and 6 g protein.

Is Lavi raspberry chocolate healthy or diet-friendly?

It can fit omnivore, vegetarian, and flexitarian diets. Its glycemic index is 35, but it is a processed sweet and contains dairy.

Have another question about Lavi raspberry chocolate?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.