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Lavi (Kahve Dünyası) Calories
Chocolate-based dessert/snack, high in sugar and fat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Lavi (Kahve Dünyası) (40 g) has 216 calories. That works out to 540 calories per 100 g. It contains 22.4 g of carbs, 2.5 g of protein, 12.8 g of fat and 1.5 g of fiber. Its 72 mg of Phosphorus covers 10% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Lavi (Kahve Dünyası) Nutrition Facts
Selected: 1 piece (medium) · 40 g
216
KCAL / 40G
Carbs
22.4g
· 8% DV
Protein
2.5g
· 5% DV
Fat
12.8g
· 16% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 5% · Fat 53%
Lavi (Kahve Dünyası) nutrition facts table · 1 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 216 kcal | |
| Total fat | 12.8 g | 16% |
| Saturated fat | 7.4 g | 37% |
| Trans fat | 0.08 g | |
| Sodium | 34 mg | 1% |
| Total carbohydrate | 22.4 g | 8% |
| Fiber | 1.5 g | 5% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Lavi (Kahve Dünyası)?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 40 g | 216 kcal |
| 1 piece (small) | 20 g | 108 kcal |
| ½ pack (half) | 50 g | 270 kcal |
| 1 piece (large) | 60 g | 324 kcal |
| 2 piece (double) | 80 g | 432 kcal |
| 100 g | 100 g | 540 kcal |
| 1 pack (whole) | 100 g | 540 kcal |
| 3 piece (triple) | 120 g | 648 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About Lavi (Kahve Dünyası)
What is Lavi by Kahve Dünyası?
Lavi is a chocolate-based sweet snack from Kahve Dünyası. It is classified as ultra-processed, so it is not the same as plain cocoa or a homemade chocolate treat.
Is Lavi a praline or a chocolate bar?
Lavi is described as a chocolate-based dessert or snack, but the available product information does not specify its exact shape or filling. It is better not to assume it is a praline, filled bar, or a particular confection.
Does Lavi contain caffeine?
Yes, it may contain a small amount of caffeine naturally present in chocolate. The amount depends on the cocoa used, and no specific caffeine figure is available for Lavi, so it should not be treated as equivalent to coffee.
How should you store Lavi?
Keep Lavi sealed in a cool, dry place away from direct sunlight. If the weather is hot, refrigerate it in its packaging and let it warm up while still wrapped before serving to reduce condensation.
Can Lavi melt in a lunchbox?
Yes, Lavi can soften or melt in a warm lunchbox because it is chocolate-based. Keep it out of direct sun and away from heat; an insulated lunch bag can help it hold its shape.
What goes well with Lavi?
Coffee is a natural pairing for Lavi: its chocolate taste works well alongside the bitterness of espresso or Turkish coffee. Since Lavi is already sweet, an unsweetened drink can keep the pairing from becoming overly sugary.
Can you bake with Lavi?
Yes, you can chop Lavi and use it as a topping or mix-in for cookies, cakes, or ice cream. It is already sweet, so reducing the added sugar in a recipe can help keep the finished dessert balanced.
Is Lavi suitable for children?
Children can have Lavi occasionally, but it is a sugary sweet rather than an everyday snack. Offer a small portion and make sure it is suitable for the child’s age and ability to eat safely.
Can people with diabetes eat Lavi?
People with diabetes can include Lavi if it fits their eating plan, but its sugar can raise blood glucose. Portion size matters; ask your doctor or dietitian how it fits your individual carbohydrate goals.
Should Lavi be served chilled or at room temperature?
Lavi is generally easier to enjoy at room temperature, when its chocolate texture is not overly firm. If you store it in the refrigerator, let it sit sealed briefly before serving so moisture does not form on the surface.
Lavi (Kahve Dünyası) Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
B12
0.11µg · 5% DV
B5
0.14mg · 3% DV
Biotin
0.8µg · 3% DV
Minerals
Phosphorus
72mg · 10% DV
Copper
0.09mg · 10% DV
Manganese
0.13mg · 6% DV
Calcium
48mg · 5% DV
Potassium ⭐
116mg · 3% DV
Sodium
34mg · 1% DV
Lavi (Kahve Dünyası) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lavi (Kahve Dünyası)
To burn the 216 calories in 1 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lavi (Kahve Dünyası)?
Lavi (Kahve Dünyası) is a chocolate-based sweet from the Turkish coffee and chocolate brand Kahve Dünyası. It is best thought of as a ready-to-eat confection or snack rather than a regional home-baked dessert. Its chocolate-forward sweetness makes it an easy treat alongside coffee or tea; in Turkey, it is often the sort of small sweet you might serve with Turkish coffee or offer during a break.
It is relatively high in both sugar and fat, so it works better as an occasional treat than as a filling snack. A medium piece is about 40 g. Pairing one piece with unsweetened coffee or tea keeps the serving simple, while sharing it is an easy way to enjoy a taste without making it the centre of a snack.
How Nutritious Is Lavi (Kahve Dünyası)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lavi (Kahve Dünyası) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lavi (Kahve Dünyası) Contain Allergens?
Contains these allergens:
Which Diets Is Lavi (Kahve Dünyası) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lavi (Kahve Dünyası) Fat Profile
SATURATED
7.4g
MONOUNSATURATED
3.68g
POLYUNSATURATED
0.76g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.