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Lavi hazelnut-filled chocolate Calories
Hazelnut-filled milk chocolate, provides energy and sweetness, hazelnuts add protein and healthy fats.
In season: Winter · Autumn · Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Lavi hazelnut-filled chocolate (25 g) has 138 calories. That works out to 550 calories per 100 g. It contains 12.3 g of carbs, 1.8 g of protein, 8.8 g of fat and 1.4 g of fiber. Its 0.1 mg of Copper covers 13% of the Daily Value. Its glycemic index is 40 (medium), so it raises blood sugar at a moderate pace.
Lavi hazelnut-filled chocolate Nutrition Facts
Selected: 1 piece (medium) · 25 g
138
KCAL / 25G
Carbs
12.3g
· 4% DV
Protein
1.8g
· 4% DV
Fat
8.8g
· 11% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 5% · Fat 59%
Lavi hazelnut-filled chocolate nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 138 kcal | |
| Total fat | 8.8 g | 11% |
| Saturated fat | 3.5 g | 18% |
| Trans fat | 0.03 g | |
| Sodium | 14 mg | 1% |
| Total carbohydrate | 12.3 g | 4% |
| Fiber | 1.4 g | 5% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Lavi hazelnut-filled chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 138 kcal |
| 1 slice (thin) | 10 g | 55 kcal |
| 1 piece (small) | 15 g | 83 kcal |
| 1 slice (thick) | 20 g | 110 kcal |
| 1 serving (medium) | 30 g | 165 kcal |
| 1 piece (large) | 40 g | 220 kcal |
| 2 piece (double) | 50 g | 275 kcal |
| 1 serving (large) | 50 g | 275 kcal |
| 100 g | 100 g | 550 kcal |
| 1 pack (whole) | 100 g | 550 kcal |
Calculated from 550 calories per 100 g.
Frequently Asked Questions About Lavi hazelnut-filled chocolate
Is Lavi hazelnut-filled chocolate healthy?
Lavi hazelnut-filled chocolate contains hazelnuts, but it is still a sweet chocolate treat rather than a nutrient-rich staple. Enjoy it occasionally as a small portion, instead of relying on it as a regular source of nutrition.
What is in Lavi hazelnut-filled chocolate?
Lavi hazelnut-filled chocolate consists of milk chocolate and a hazelnut filling. The precise filling ingredients and hazelnut proportion depend on the product recipe; its ingredient list gives those details.
How should you store Lavi hazelnut-filled chocolate?
Store Lavi hazelnut-filled chocolate in a cool, dry place away from sunlight, with the package closed. Heat and moisture can affect its texture and appearance, while nearby strong-smelling foods may affect its flavor.
Why does Lavi hazelnut-filled chocolate turn white?
A white film on Lavi hazelnut-filled chocolate is usually chocolate bloom, caused by changes in temperature or moisture. It can affect texture and appearance, but by itself does not mean the chocolate is spoiled if its smell and taste are normal.
Does Lavi hazelnut-filled chocolate contain caffeine?
Yes, Lavi hazelnut-filled chocolate may contain a small amount of naturally occurring caffeine from its cocoa. The amount varies with the recipe and cocoa content, so people sensitive to caffeine may prefer not to eat it late in the day.
Can dogs eat Lavi hazelnut-filled chocolate?
No, do not give Lavi hazelnut-filled chocolate to dogs. Cocoa contains theobromine, which can be toxic to them; if a dog eats some, contact a veterinarian promptly and share how much it may have eaten.
Can you melt Lavi hazelnut-filled chocolate for baking?
Yes, you can melt Lavi hazelnut-filled chocolate gently over low heat. Its filling may give it a different texture from plain chocolate, so test a small amount first if your recipe needs a smooth coating or ganache.
Does Lavi hazelnut-filled chocolate need to be refrigerated?
No, Lavi hazelnut-filled chocolate generally does not need refrigeration; a cool, dry cupboard is better for preserving its texture. Refrigeration can cause condensation when the chocolate is brought back to room temperature.
How long does Lavi hazelnut-filled chocolate last after opening?
The opened shelf life of Lavi hazelnut-filled chocolate depends on storage and the date on the package. Close the wrapper or place the pieces in an airtight container, keep them cool and dry, and follow the package date.
What goes well with Lavi hazelnut-filled chocolate?
Lavi hazelnut-filled chocolate pairs well with unsweetened coffee, tea, or fresh fruit. The contrast with a less-sweet drink or fruit can balance its rich, sweet flavor without needing another sugary accompaniment.
Lavi hazelnut-filled chocolate Vitamins & Minerals
Vitamins
Vitamin E
0.88mg · 6% DV
B12
0.1µg · 4% DV
B2
0.05mg · 4% DV
Biotin
0.75µg · 3% DV
Minerals
Copper
0.11mg · 12% DV
Manganese
0.18mg · 8% DV
Phosphorus
33mg · 5% DV
Magnesium
16mg · 4% DV
Potassium ⭐
80mg · 2% DV
Sodium
14mg · 1% DV
Lavi hazelnut-filled chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lavi hazelnut-filled chocolate
To burn the 138 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lavi hazelnut-filled chocolate?
Lavi hazelnut-filled chocolate is a packaged sweet made with milk chocolate and a hazelnut filling. The chocolate brings a creamy, sweet taste, while the hazelnuts add a roasted note and a soft, slightly textured centre. It works as a small treat on its own or alongside coffee or tea, and can also be shared as part of a dessert spread.
It is energy-dense, with much of its energy coming from fat and carbohydrates; hazelnuts contribute some protein and fibre. For a less-heavy snack, enjoy a single piece rather than pairing it with other sweets. Its rich flavour also makes it a natural topping for chopped fruit or a simple scoop of ice cream.
How Nutritious Is Lavi hazelnut-filled chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lavi hazelnut-filled chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lavi hazelnut-filled chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Lavi hazelnut-filled chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lavi hazelnut-filled chocolate Fat Profile
SATURATED
3.5g
MONOUNSATURATED
4g
POLYUNSATURATED
1.13g
Omega 6:3 ratio 31.5:1
Above the ideal 4:1 (31.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.