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Lavi dark chocolate filled Calories
Dark chocolate with filling, high cocoa content, sweet filling
CALORIES
GI
POTASSIUM
FIBER
Lavi dark chocolate filled Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
56g
· 42%
Protein
5.2g
· 4%
Fat
32g
· 54%
Fiber
7.5g
Lavi dark chocolate filled Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
Vitamin E
1.2mg · 8% DV
B1
0.07mg · 6% DV
B5
0.3mg · 6% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Iron
5mg · 28% DV
Phosphorus
170mg · 24% DV
Lavi dark chocolate filled Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lavi dark chocolate filled Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lavi dark chocolate filled Contain Allergens?
Contains these allergens:
Which Diets Is Lavi dark chocolate filled Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lavi dark chocolate filled Fat Profile
SATURATED
19g
MONOUNSATURATED
9.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 13.3:1
Above the ideal 4:1 (13.3:1).
Foods Similar to Lavi dark chocolate filled
Lavi dark chocolate filled — Frequently Asked Questions
How many calories are in Lavi dark chocolate filled?
It provides 520 calories per 100 g. Since it is energy-dense, portion size can make a big difference in total calorie intake.
Is Lavi dark chocolate filled healthy for a diet, and is its glycemic index high?
It is compatible with omnivore, vegetarian, flexitarian, and Mediterranean diets. Its glycemic index is 35, and it is an ultra-processed sweet that contains dairy and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.