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Lavi dark chocolate filled Calories
Dark chocolate with filling, high cocoa content, sweet filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of Lavi dark chocolate filled (24 g) has 125 calories. That works out to 520 calories per 100 g. It contains 13.4 g of carbs, 1.2 g of protein, 7.7 g of fat and 1.8 g of fiber. Its 0.2 mg of Copper covers 24% of the Daily Value. Its glycemic index is 35 (medium), so it raises blood sugar at a moderate pace.
Lavi dark chocolate filled Nutrition Facts
Selected: 2 piece (medium) · 24 g
125
KCAL / 24G
Carbs
13.4g
· 5% DV
Protein
1.2g
· 2% DV
Fat
7.7g
· 10% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 4% · Fat 54%
Lavi dark chocolate filled nutrition facts table · 2 piece (medium) (24 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 125 kcal | |
| Total fat | 7.7 g | 10% |
| Saturated fat | 4.56 g | 23% |
| Trans fat | 0.02 g | |
| Sodium | 4.32 mg | 0% |
| Total carbohydrate | 13.4 g | 5% |
| Fiber | 1.8 g | 6% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of Lavi dark chocolate filled?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 24 g | 125 kcal |
| 1 g | 1 g | 5 kcal |
| 1 piece (small) | 12 g | 62 kcal |
| 1 slice (thin) | 15 g | 78 kcal |
| 1 slice (thick) | 25 g | 130 kcal |
| 1 serving (medium) | 30 g | 156 kcal |
| 4 piece (large) | 48 g | 250 kcal |
| 1 pack (whole) | 60 g | 312 kcal |
| 100 g | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Lavi dark chocolate filled
What is inside Lavi filled dark chocolate?
Lavi filled dark chocolate has a high-cocoa dark chocolate exterior and a sweet filling. The exact filling ingredients are not specified in the product details, so check the ingredient list on your package for the particular variety.
How bitter is Lavi filled dark chocolate compared with its sweet filling?
The dark chocolate exterior gives Lavi filled dark chocolate a bitter cocoa note, while the filling adds sweetness. The contrast is part of its flavor; the exact balance depends on the filling and the product variant.
Can you melt Lavi filled dark chocolate for baking?
Yes, you can melt Lavi filled dark chocolate, but the filling may soften or separate from the chocolate as it melts. Use gentle heat and stir carefully; for a smooth ganache or coating, plain chocolate is usually easier to work with.
How should you store Lavi filled dark chocolate after opening?
Keep Lavi filled dark chocolate in a cool, dry place and close or wrap the package tightly after opening. This helps protect it from moisture, odors, and heat, which can affect its texture and flavor.
Does Lavi filled dark chocolate need to be refrigerated?
No, Lavi filled dark chocolate generally does not need refrigeration when stored somewhere cool and dry. Refrigerate it only if your room is hot enough for it to soften or melt, and keep it sealed to limit condensation and absorbed odors.
Can you freeze Lavi filled dark chocolate?
Yes, Lavi filled dark chocolate can be frozen, but freezing may change its texture and cause condensation when it thaws. Wrap it airtight, thaw it while still wrapped, and use freezing only when longer storage is necessary.
Why might Lavi filled dark chocolate develop a pale coating?
A pale coating on Lavi filled dark chocolate can be chocolate bloom, caused by temperature changes that bring cocoa butter or sugar to the surface. It can affect appearance and texture; discard the product if it also has signs of spoilage.
Does Lavi filled dark chocolate contain caffeine?
Yes, Lavi filled dark chocolate contains some caffeine because it includes cocoa. The precise amount is not provided and can vary with the cocoa content, so avoid treating it as caffeine-free, especially if you are sensitive to caffeine.
Is Lavi filled dark chocolate a good choice for a dessert topping?
Yes, Lavi filled dark chocolate can add a sweet, bittersweet contrast when chopped over ice cream, fruit, or another dessert. Its filling makes the pieces less uniform than plain chocolate, so it works best as a topping rather than a smooth garnish.
Does Lavi filled dark chocolate pair well with fruit?
Yes, Lavi filled dark chocolate pairs well with fruit, especially tart choices such as berries or citrus that balance its sweet filling. Chop it into small pieces for serving, since the filling makes it richer than plain dark chocolate.
Lavi dark chocolate filled Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
Vitamin E
0.29mg · 2% DV
B1
0.02mg · 2% DV
B5
0.07mg · 1% DV
Minerals
Copper
0.22mg · 24% DV
Manganese
0.17mg · 7% DV
Iron
1.15mg · 6% DV
Phosphorus
41mg · 6% DV
Potassium ⭐
89mg · 3% DV
Sodium
4.32mg · 0% DV
Lavi dark chocolate filled Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lavi dark chocolate filled
To burn the 125 calories in 2 piece (medium) (24 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lavi dark chocolate filled?
Lavi dark chocolate filled is a packaged chocolate sweet: a high-cocoa bitter chocolate shell around a sweet filling. The outside has a pronounced cocoa bitterness, while the centre is softer and sweeter, giving each bite a contrast of flavours and textures. It works as a small treat with coffee or tea, or as a simple after-dinner sweet; break off a couple of pieces to share rather than serving it as a dessert course.
It is energy-dense, with substantial fat and carbohydrate, and also provides some fibre. A 100 g portion contains 520 calories, so the suggested two medium pieces—about 24 g—make a more modest serving. Pair it with unsweetened tea or coffee if you want to balance the filling’s sweetness.
How Nutritious Is Lavi dark chocolate filled?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lavi dark chocolate filled Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lavi dark chocolate filled Contain Allergens?
Contains these allergens:
Which Diets Is Lavi dark chocolate filled Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lavi dark chocolate filled Fat Profile
SATURATED
4.56g
MONOUNSATURATED
2.28g
POLYUNSATURATED
0.29g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.