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Lavi Dark Calories
Dark chocolate product, energy-dense, contains cocoa-derived polyphenols.
CALORIES
GI
POTASSIUM
FIBER
Lavi Dark Nutrition Facts
Selected: 100 g
560
KCAL / 100G
Carbs
49g
· 36%
Protein
6.5g
· 5%
Fat
36g
· 59%
Fiber
8g
Lavi Dark Vitamins & Minerals
Vitamins
Biotin
2µg · 7% DV
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
Vitamin K
7µg · 6% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Iron
9mg · 50% DV
Magnesium
180mg · 43% DV
Lavi Dark Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lavi Dark Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lavi Dark Contain Allergens?
Contains these allergens:
Which Diets Is Lavi Dark Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lavi Dark Fat Profile
SATURATED
21g
MONOUNSATURATED
11g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Lavi Dark
Lavi Dark — Frequently Asked Questions
How many calories are in Lavi Dark?
Lavi Dark contains 560 calories per 100 g. The same serving provides 36 g of fat and 49 g of carbohydrates.
Is Lavi Dark suitable for a diet, and what is its glycemic index?
Lavi Dark has a glycemic index of 23. It is compatible with vegetarian, gluten-free, Mediterranean, and flexitarian diets, but it is a processed sweet with 560 calories per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.