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Lavi chocolate candy Calories
Chocolate candy, sweet treat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Lavi chocolate candy (12 g) has 58 calories. That works out to 480 calories per 100 g. It contains 8.2 g of carbs, 0.5 g of protein, 2.5 g of fat and 0.3 g of fiber. Its glycemic index is 60 (high), so it raises blood sugar quickly.
Lavi chocolate candy Nutrition Facts
Selected: 1 piece (medium) · 12 g
58
KCAL / 12G
Carbs
8.2g
· 3% DV
Protein
0.5g
· 1% DV
Fat
2.5g
· 3% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 3% · Fat 40%
Lavi chocolate candy nutrition facts table · 1 piece (medium) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 58 kcal | |
| Total fat | 2.5 g | 3% |
| Saturated fat | 1.44 g | 7% |
| Trans fat | 0.01 g | |
| Sodium | 6.6 mg | 0% |
| Total carbohydrate | 8.2 g | 3% |
| Fiber | 0.3 g | 1% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Lavi chocolate candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 12 g | 58 kcal |
| 1 piece (small) | 8 g | 38 kcal |
| 1 piece (large) | 18 g | 86 kcal |
| 3 piece (medium) | 36 g | 173 kcal |
| 1 pack (medium) | 60 g | 288 kcal |
| 5 piece (medium) | 60 g | 288 kcal |
| 100 g | 100 g | 480 kcal |
| 1 pack (large) | 120 g | 576 kcal |
| 10 piece (medium) | 120 g | 576 kcal |
Calculated from 480 calories per 100 g.
Frequently Asked Questions About Lavi chocolate candy
How should you store Lavi chocolate candy?
Keep Lavi chocolate candy sealed in a cool, dry place away from sunlight and heat. Warm or humid conditions can soften the candy or affect its texture and flavor; refrigerating it is usually unnecessary.
Can dogs eat Lavi chocolate candy?
No, do not give Lavi chocolate candy to dogs. Chocolate can contain theobromine, which is toxic to them; if your dog eats some, contact a veterinarian promptly and share how much was eaten, if known.
Does Lavi chocolate candy contain caffeine?
Yes, Lavi chocolate candy may contain a small amount of caffeine because it contains chocolate. The amount depends on its cocoa content, which is not specified here, so people sensitive to caffeine may prefer to avoid it late in the day.
Does Lavi chocolate candy melt easily?
Yes, Lavi chocolate candy can soften or melt when exposed to heat. Keep it out of direct sunlight and hot cars, especially while carrying it; cooling melted candy may change its texture or appearance.
Can you use Lavi chocolate candy in baking?
Yes, you can chop Lavi chocolate candy and add it to cookies, cakes, or other desserts. Its formulation may behave differently from baking chocolate, so test a small amount first if you plan to melt it into a recipe.
Can you freeze Lavi chocolate candy?
Yes, you can freeze Lavi chocolate candy if necessary, but freezing may affect its texture when thawed. Seal it well, then let it return to room temperature gradually to reduce moisture forming on the surface.
Can children eat Lavi chocolate candy?
Yes, children can have Lavi chocolate candy occasionally as a sweet treat. Keep the serving small, and for very young children consider age-appropriate pieces and supervise them while they eat to reduce choking risk.
Can Lavi chocolate candy keep you awake at night?
It can affect sleep in people who are sensitive to caffeine or other stimulating compounds in chocolate. If you notice that evening chocolate disrupts your sleep, have Lavi chocolate candy earlier in the day.
Can Lavi chocolate candy be used as a cake decoration?
Yes, Lavi chocolate candy can be used to decorate cakes or cupcakes. Add it shortly before serving, since warm frosting or a warm room can soften the candy and make the decoration lose its shape.
How can you tell if Lavi chocolate candy has gone bad?
Check the best-before date and the candy’s appearance, smell, and texture. A pale surface can result from temperature changes and does not always mean it is unsafe, but discard Lavi chocolate candy if it smells off, is damp, or has damaged packaging.
Lavi chocolate candy Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
Vitamin E
0.08mg · 1% DV
B12
0.01µg · 0% DV
B5
0.02mg · 0% DV
Minerals
Copper
0.02mg · 2% DV
Phosphorus
11mg · 2% DV
Manganese
0.02mg · 1% DV
Magnesium
4.2mg · 1% DV
Potassium ⭐
25mg · 1% DV
Sodium
6.6mg · 0% DV
Lavi chocolate candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lavi chocolate candy
To burn the 58 calories in 1 piece (medium) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lavi chocolate candy?
Lavi chocolate candy is a packaged sweet made to deliver chocolate flavour in a small, convenient treat. It is eaten on its own rather than as part of a meal, and the name does not point to a particular regional dish or tradition.
The taste is sweet with a chocolate note; the texture can vary by the candy’s form. Enjoy it as an occasional bite with coffee or tea, or add a piece to a lunchbox. It is energy-dense and high in carbohydrates, with little protein: 100 g provides 480 kcal. A small portion works well when you want something sweet; pair it with fruit for a more balanced snack.
How Nutritious Is Lavi chocolate candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lavi chocolate candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lavi chocolate candy Contain Allergens?
Contains these allergens:
Which Diets Is Lavi chocolate candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lavi chocolate candy Fat Profile
SATURATED
1.44g
MONOUNSATURATED
0.78g
POLYUNSATURATED
0.14g
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Nutrition data compiled from USDA FoodData Central and scientific sources.