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Lavi chocolate ball Calories
Rich chocolate, energy-boosting, sweet snack
In season: Winter · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Lavi chocolate ball (25 g) has 120 calories. That works out to 480 calories per 100 g. It contains 13.5 g of carbs, 1.3 g of protein, 6.8 g of fat and 1.5 g of fiber. Its 0.1 mg of Copper covers 10% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Lavi chocolate ball Nutrition Facts
Selected: 1 piece (medium) · 25 g
120
KCAL / 25G
Carbs
13.5g
· 5% DV
Protein
1.3g
· 3% DV
Fat
6.8g
· 9% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 4% · Fat 51%
Lavi chocolate ball nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 120 kcal | |
| Total fat | 6.8 g | 9% |
| Saturated fat | 4.13 g | 21% |
| Trans fat | 0.01 g | |
| Sodium | 24 mg | 1% |
| Total carbohydrate | 13.5 g | 5% |
| Fiber | 1.5 g | 5% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Lavi chocolate ball?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 120 kcal |
| 1 piece (small) | 15 g | 72 kcal |
| 1 serving (medium) | 30 g | 144 kcal |
| 1 piece (large) | 40 g | 192 kcal |
| 2 piece (double) | 50 g | 240 kcal |
| 1 serving (large) | 50 g | 240 kcal |
| 3 piece (triple) | 75 g | 360 kcal |
| 100 g | 100 g | 480 kcal |
| 1 pack (whole) | 100 g | 480 kcal |
Calculated from 480 calories per 100 g.
Frequently Asked Questions About Lavi chocolate ball
What is a Lavi chocolate ball?
A Lavi chocolate ball is a sweet, chocolate-rich snack. You can eat it on its own as a treat or serve it alongside coffee; the typical serving is one medium piece.
What ingredients are in a Lavi chocolate ball?
A Lavi chocolate ball is described as chocolate-rich, but the available product information does not give its full recipe or ingredient list. Dairy and soy are identified as allergens; consult the package for the complete formulation.
Does a Lavi chocolate ball need to be refrigerated?
No, a Lavi chocolate ball generally does not need refrigeration. Keep it in a cool, dry place away from sunlight and heat; refrigerating chocolate can expose it to moisture and affect its texture.
How long does a Lavi chocolate ball last after opening?
There is no shelf-life period specified for an opened Lavi chocolate ball. Store it in an airtight container in a cool, dry place, and use the package’s date and storage instructions to judge how long it keeps.
Can you freeze a Lavi chocolate ball?
Yes, you can freeze a Lavi chocolate ball, although freezing is usually unnecessary and may change its texture. Wrap it airtight, then let it thaw while still wrapped to reduce moisture forming on the surface.
Can you melt a Lavi chocolate ball for baking?
You can try melting a Lavi chocolate ball, but its exact formulation is not specified, so it may not melt as smoothly as plain chocolate. For a more predictable result, chop it and use it as a topping or mix-in.
What goes well with a Lavi chocolate ball?
A Lavi chocolate ball pairs well with coffee or tea as a small sweet treat. You can also break it into pieces and add it to ice cream or another dessert for extra chocolate flavor and texture.
Is a Lavi chocolate ball a good snack before a workout?
A Lavi chocolate ball provides carbohydrates, so it can supply quick energy, but it is primarily a sweet treat rather than a balanced pre-workout snack. For longer-lasting fuel, pair it with a more substantial food.
Can people with diabetes eat a Lavi chocolate ball?
A Lavi chocolate ball can raise blood glucose because it contains carbohydrates. Whether it fits depends on your meal plan and portion; if you have diabetes, ask your doctor or dietitian how to account for it.
Is a Lavi chocolate ball a healthy snack?
A Lavi chocolate ball is best treated as an occasional sweet snack, not as a substitute for a nourishing meal or everyday snack. Its chocolate-rich, sweet character makes it a treat to enjoy in a modest portion.
Lavi chocolate ball Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
Biotin
0.5µg · 2% DV
B5
0.08mg · 2% DV
B1
0.02mg · 2% DV
Minerals
Copper
0.09mg · 10% DV
Manganese
0.1mg · 4% DV
Phosphorus
28mg · 4% DV
Magnesium
14mg · 3% DV
Potassium ⭐
68mg · 2% DV
Sodium
24mg · 1% DV
Lavi chocolate ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lavi chocolate ball
To burn the 120 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lavi chocolate ball?
Lavi chocolate ball is a rounded chocolate confection meant as a sweet snack, rather than a dish tied to a particular regional tradition. Its exact make-up and texture can vary by version; expect pronounced chocolate sweetness, with a softer or firmer bite depending on how it is made. It works as an individual treat alongside coffee or tea, or as part of a dessert plate.
Nutritionally, it is energy-dense and provides some fibre: 100 g contains 480 kcal. One medium piece is about 25 g, making it easy to portion. Pair it with unsweetened coffee or tea for a less-sweet counterpoint.
How Nutritious Is Lavi chocolate ball?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lavi chocolate ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lavi chocolate ball Contain Allergens?
Contains these allergens:
Which Diets Is Lavi chocolate ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lavi chocolate ball Fat Profile
SATURATED
4.13g
MONOUNSATURATED
1.8g
POLYUNSATURATED
0.38g
Omega 6:3 ratio 7.5:1
Above the ideal 4:1 (7.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.