1 piece (medium) of Lavi chocolate (25 g) has 135 calories. That works out to 540 calories per 100 g. It contains 13 g of carbs, 1.8 g of protein, 8.3 g of fat and 1.1 g of fiber. Its 0.2 mg of Copper covers 25% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.

What is Lavi chocolate?

Lavi chocolate is a sweet, milk-based chocolate with cocoa, presented as small, smooth, glossy pieces. It is an individual treat rather than a dish with a specific traditional recipe; enjoy a piece on its own or break it into smaller bites to share.

Its sweetness and creamy texture make it an easy after-meal treat, and it pairs well with coffee or tea. Like many chocolate sweets, it is energy-dense, with much of that energy coming from fat and carbohydrate, so a modest portion is often satisfying. Serve it alongside fresh fruit or choose one piece when you want something sweet without making it the centre of a snack.

Lavi chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

52g

· 19% DV

Protein

7.2g

· 14% DV

Fat

33g

· 42% DV

Fiber

4.5g

· 16% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 39% · Protein 5% · Fat 56%

Lavi chocolate Vitamins & Minerals

Vitamins

0.25mg · 19% DV

B12

0.4µg · 17% DV

0.5mg · 10% DV

Vitamin E

1.2mg · 8% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Calcium

210mg · 21% DV

How Nutritious Is Lavi chocolate?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

33/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Lavi chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Lavi chocolate

To burn the 540 calories in 100 g:

🚶

134min

Walking (5 km/h)

🏃

55min

Running (8 km/h)

🚴

73min

Cycling

🏊

63min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Lavi chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lavi chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Lavi chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lavi chocolate Fat Profile

SATURATED

20.5g

MONOUNSATURATED

9.2g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 11:1

Above the ideal 4:1 (11:1).

Compare Lavi chocolate

🍫vs🍬

Lavi chocolate vs Rose Turkish delight210 kcal more per 100 g

→🍫vs🍯

Lavi chocolate vs Caramel sauce220 kcal more per 100 g

→🍫vs🍫

Lavi chocolate vs Dark chocolateSame calories per 100 g

→🍫vs🍮

Lavi chocolate vs Höşmerim220 kcal more per 100 g

→

Foods Similar to Lavi chocolate

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

Frequently Asked Questions About Lavi chocolate

What is Lavi chocolate?

Lavi chocolate is a sweet, milk-based chocolate treat made with cocoa and sugar. It comes in small, glossy pieces that can be eaten on their own or used as a topping for desserts.

What is Lavi chocolate made of?

Lavi chocolate is described as a cocoa-, sugar-, and milk-based sweet. The exact ingredients and proportions can vary by product version, so use the ingredient list on the package for the specific bar or pieces you have.

How should you store Lavi chocolate?

Store Lavi chocolate in a cool, dry place away from sunlight, with the package closed. Avoid temperature swings, which can cause a pale coating to form on the surface even when the chocolate is still usable.

Does Lavi chocolate need to be refrigerated?

No, Lavi chocolate usually does not need refrigeration if you can keep it in a cool cupboard. In hot weather, seal it in an airtight container before refrigerating and let it return to room temperature before serving.

Does Lavi chocolate melt easily?

Yes, Lavi chocolate can soften and melt in warm conditions. Keep it out of direct sun and away from hot cars or bags; if you need to transport it, place it in a cool insulated container.

How is Lavi chocolate different from dark chocolate?

Lavi chocolate is a milk-based sweet, while dark chocolate generally contains more cocoa and little or no milk. The exact cocoa percentage in Lavi chocolate depends on the specific product, so check its package for that detail.

Can you bake with Lavi chocolate?

Yes, you can use Lavi chocolate in cookies, cakes, or as a dessert topping. Its milk and sugar content can make it sweeter and softer than baking chocolate, so reduce other added sweetness when the recipe allows.

Does Lavi chocolate go well with coffee?

Yes, Lavi chocolate pairs well with coffee, especially an unsweetened or lightly sweetened cup. Its milk-and-sugar sweetness balances coffee’s bitterness; a small piece is often enough alongside the drink.

Can children eat Lavi chocolate?

Yes, children can have Lavi chocolate as an occasional small treat. Because it is sweet, it is better not to make it an everyday staple, and small pieces should be served safely to young children.

Why does Lavi chocolate sometimes turn white?

A whitish film on Lavi chocolate is often chocolate bloom, caused by cocoa butter or sugar moving to the surface after temperature or humidity changes. It can affect texture and appearance; discard it if there is mold or an unusual smell.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026