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Milk chocolate bar filled with cafe latte cream
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Lavi cafe latte filled chocolate (25 g) has 130 calories. That works out to 520 calories per 100 g. It contains 14 g of carbs, 1.3 g of protein, 7.5 g of fat and 0.8 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 25 g
130
KCAL / 25G
Carbs
14g
· 5% DV
Protein
1.3g
· 3% DV
Fat
7.5g
· 10% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 4% · Fat 52%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 130 kcal | |
| Total fat | 7.5 g | 10% |
| Saturated fat | 4.5 g | 23% |
| Trans fat | 0.03 g | |
| Sodium | 23 mg | 1% |
| Total carbohydrate | 14 g | 5% |
| Fiber | 0.8 g | 3% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 130 kcal |
| 1 piece (mini) | 8 g | 42 kcal |
| 1 piece (small) | 12 g | 62 kcal |
| 1 piece (large) | 40 g | 208 kcal |
| 2 piece (double) | 50 g | 260 kcal |
| 1 piece (jumbo) | 60 g | 312 kcal |
| 100 g | 100 g | 520 kcal |
| 1 pack (whole) | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Lavi cafe latte filled chocolate is milk chocolate with a cafe latte cream filling. The full ingredient list and the specific ingredients used in the cream are not provided here, so check the package for details such as coffee, flavourings, or emulsifiers.
Lavi cafe latte filled chocolate may contain caffeine if its cafe latte filling includes coffee or a coffee-derived ingredient. The product’s caffeine amount is not provided, so its contribution cannot be quantified from the product name alone.
The name Lavi cafe latte filled chocolate does not confirm whether the filling contains real coffee. Check the package ingredient list for coffee, coffee extract, or coffee flavouring; the product details provided here do not specify which is used.
Keep Lavi cafe latte filled chocolate sealed in a cool, dry place away from sunlight, strong smells, and heat. Moisture and temperature changes can affect the chocolate’s texture and appearance; follow any storage instructions printed on the wrapper.
You usually do not need to refrigerate Lavi cafe latte filled chocolate; a cool, dry cupboard is preferable. If warm weather makes refrigeration necessary, seal it in an airtight container and let it return to room temperature before opening to reduce condensation.
Yes, Lavi cafe latte filled chocolate pairs well with black coffee or an unsweetened latte. Its creamy coffee-style filling complements those drinks, while the chocolate itself adds sweetness, so a sweetened coffee may make the combination quite sweet.
Yes, you can chop Lavi cafe latte filled chocolate into cookies, brownies, or cake batter. The cream centre may soften differently from the chocolate coating, so test a small amount first if you need the pieces to keep their shape.
Yes, Lavi cafe latte filled chocolate can be melted, but its cream filling may make the result less smooth than plain chocolate. Use gentle heat and stir frequently; it may work better as a topping or drizzle than as a recipe’s main chocolate.
Not necessarily: Lavi cafe latte filled chocolate is described as having a cafe latte cream filling, but that does not tell you whether the centre is liquid or firm. Its texture may vary with temperature, so check the package or cut a piece to see.
Children can have Lavi cafe latte filled chocolate as an occasional sweet, but the caffeine content is not specified and the cafe latte filling may include coffee-derived ingredients. Check the package for caffeine-related ingredients, especially before offering it to young children.
Vitamins
B2
0.05mg · 4% DV
B12
0.08µg · 3% DV
B5
0.13mg · 3% DV
Biotin
0.5µg · 2% DV
Minerals
Copper
0.05mg · 6% DV
Phosphorus
35mg · 5% DV
Calcium
35mg · 4% DV
Iron
0.53mg · 3% DV
Potassium ⭐
63mg · 2% DV
Sodium
23mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 130 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Lavi cafe latte filled chocolate is a packaged sweet: a milk-chocolate shell surrounding a smooth, coffee-and-milk-flavoured cream. Its café-latte character comes from the filling, offering a creamy coffee taste in a small chocolate treat rather than a brewed coffee drink.
The sweet, soft centre pairs naturally with coffee or tea and can be served as a little after-meal treat or an occasional snack. It is energy-dense, with 520 calories per 100 g, so a single 25 g piece makes a more modest portion. For a less sweet pairing, enjoy it with unsweetened coffee or tea.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.5g
MONOUNSATURATED
2.13g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.