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Lavi bitter ball Calories
Intense dark chocolate candy ball
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Lavi bitter ball (15 g) has 72 calories. That works out to 480 calories per 100 g. It contains 8.3 g of carbs, 0.8 g of protein, 4.1 g of fat and 1.1 g of fiber. Its 0.2 mg of Copper covers 20% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Lavi bitter ball Nutrition Facts
Selected: 1 piece (medium) · 15 g
72
KCAL / 15G
Carbs
8.3g
· 3% DV
Protein
0.8g
· 2% DV
Fat
4.1g
· 5% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 4% · Fat 51%
Lavi bitter ball nutrition facts table · 1 piece (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 72 kcal | |
| Total fat | 4.1 g | 5% |
| Saturated fat | 2.4 g | 12% |
| Trans fat | 0.02 g | |
| Sodium | 1.8 mg | 0% |
| Total carbohydrate | 8.3 g | 3% |
| Fiber | 1.1 g | 4% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Lavi bitter ball?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 15 g | 72 kcal |
| 1 piece (small) | 10 g | 48 kcal |
| 1 piece (large) | 25 g | 120 kcal |
| 1 serving (double) | 30 g | 144 kcal |
| 2 piece (medium) | 30 g | 144 kcal |
| 3 piece (medium) | 45 g | 216 kcal |
| 1 pack (whole) | 75 g | 360 kcal |
| 5 piece (medium) | 75 g | 360 kcal |
| 100 g | 100 g | 480 kcal |
Calculated from 480 calories per 100 g.
Frequently Asked Questions About Lavi bitter ball
What is a Lavi bitter ball?
A Lavi bitter ball is a round confection with an intense dark-chocolate character. It is a chocolate candy rather than a plain piece of dark chocolate.
Is a Lavi bitter ball spicy?
No, “bitter” refers to the dark-chocolate taste, not hot pepper. The product is described as an intense dark chocolate candy ball, not as a chili confection.
Is a Lavi bitter ball the same as a chocolate truffle?
Not necessarily. A Lavi bitter ball is described as a dark chocolate candy ball, but that description does not establish that it has a truffle-style center or recipe.
How bitter does a Lavi bitter ball taste?
A Lavi bitter ball has a pronounced dark-chocolate taste, so it may seem more bitter than milk chocolate. It is still a confection, not simply unsweetened baking chocolate.
Does a Lavi bitter ball contain caffeine?
Yes, cocoa-based chocolate contains some naturally occurring caffeine, though the amount in a Lavi bitter ball is not provided. People who are sensitive to caffeine may prefer not to eat it close to bedtime.
What goes well with a Lavi bitter ball?
Coffee pairs well with a Lavi bitter ball because its roasted flavor complements dark chocolate. Black tea or a glass of milk also works if you want a less intense pairing.
Can you use a Lavi bitter ball to decorate a cake?
Yes, you can use a Lavi bitter ball as a cake or cupcake decoration. Add it shortly before serving, since moisture and warmth can soften the chocolate surface.
How should you store Lavi bitter balls?
Store Lavi bitter balls in a cool, dry place away from sunlight and heat. A warm cupboard can soften the chocolate, while moisture may affect its surface and texture.
Can Lavi bitter balls melt in a hot car?
Yes, heat can soften or melt Lavi bitter balls, so avoid leaving them in a hot car or direct sun. Keep them cool during transport to help them retain their shape.
Can eating Lavi bitter balls cause weight gain?
Frequent large portions of Lavi bitter balls can contribute to weight gain because they are an energy-dense sweet. Keeping the serving small makes it easier to enjoy them as an occasional treat.
Lavi bitter ball Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B5
0.06mg · 1% DV
Vitamin E
0.18mg · 1% DV
Biotin
0.3µg · 1% DV
Minerals
Copper
0.18mg · 20% DV
Manganese
0.17mg · 7% DV
Magnesium
17mg · 4% DV
Iron
0.68mg · 4% DV
Potassium ⭐
56mg · 2% DV
Sodium
1.8mg · 0% DV
Lavi bitter ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lavi bitter ball
To burn the 72 calories in 1 piece (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lavi bitter ball?
Lavi bitter ball is a round confection with an intense dark-chocolate flavour. The available description identifies it as a chocolate sweet but gives no details about a filling or place of origin, so it is best understood as a branded treat rather than a regional traditional dessert.
Its pronounced cocoa bitterness is balanced by sweetness, and its rich, compact character works well with tea or coffee, on a dessert plate, or as a small after-meal treat. Nutritionally, it is energy-dense, with more carbohydrate and fat than protein; 100 g provides 480 kcal. A medium piece is about 15 g, making it easy to keep the portion modest. For a lighter snack, enjoy one piece with fresh fruit.
How Nutritious Is Lavi bitter ball?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lavi bitter ball Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lavi bitter ball Contain Allergens?
Contains these allergens:
Which Diets Is Lavi bitter ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lavi bitter ball Fat Profile
SATURATED
2.4g
MONOUNSATURATED
1.27g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.