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Intense dark chocolate candy ball
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
480
KCAL / 100G
Carbs
55g
· 45%
Protein
5.5g
· 5%
Fat
27g
· 50%
Fiber
7.5g
Vitamins
B2
0.12mg · 9% DV
B5
0.4mg · 8% DV
Vitamin E
1.2mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Iron
5mg · 28% DV
Magnesium
110mg · 26% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
16g
MONOUNSATURATED
8.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
Lavi bitter ball contains 480 calories per 100 g. A 100 g serving also provides 55 g of carbohydrates, 27 g of fat, and 5.5 g of protein.
Lavi bitter ball has a glycemic index of 25, which is low. It contains 7.5 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.