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Lavash wrap with chicken doner Calories
High in protein, refined grain based, can be high in sodium
CALORIES
GI
POTASSIUM
FIBER
Lavash wrap with chicken doner Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
20.8g
· 39%
Protein
12.5g
· 23%
Fat
9.2g
· 38%
Fiber
1.8g
Lavash wrap with chicken doner Vitamins & Minerals
Vitamins
B3
4.6mg · 29% DV
B6
0.32mg · 19% DV
Biotin
4µg · 13% DV
B12
0.28µg · 12% DV
Minerals
Selenium
16µg · 29% DV
Sodium
480mg · 21% DV
Phosphorus
145mg · 21% DV
Iron
2mg · 11% DV
Lavash wrap with chicken doner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lavash wrap with chicken doner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lavash wrap with chicken doner Contain Allergens?
Contains these allergens:
Which Diets Is Lavash wrap with chicken doner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lavash wrap with chicken doner Fat Profile
SATURATED
2.2g
MONOUNSATURATED
3.4g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 41.3:1
Above the ideal 4:1 (41.3:1).
Foods Similar to Lavash wrap with chicken doner
Lavash wrap with chicken doner — Frequently Asked Questions
How many calories are in a chicken doner lavash wrap?
A chicken doner lavash wrap provides 215 calories per 100 g. The same amount contains 12.5 g of protein, 20.8 g of carbohydrates, and 9.2 g of fat.
Is a chicken doner lavash wrap suitable for a gluten-free diet?
No. A chicken doner lavash wrap contains gluten, so it is not suitable for a gluten-free diet. It is compatible with omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.