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Low GI

Latte macchiato with lactose-free milk Calories

Espresso-based milk coffee made with lactose-free milk

CALORIES

41kcal

GI

30low

POTASSIUM

145mg

FIBER

0g

Latte macchiato with lactose-free milk Nutrition Facts

Selected: 100 g

41

KCAL / 100G

Carbs

4.1g

· 40%

Protein

2.7g

· 27%

Fat

1.5g

· 33%

Fiber

0g

Latte macchiato with lactose-free milk Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.18mg · 14% DV

B5

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

79mg · 11% DV

Calcium

102mg · 10% DV

Iodine

13µg · 9% DV

Selenium

2.1µg · 4% DV

Latte macchiato with lactose-free milk Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1.2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Latte macchiato with lactose-free milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Latte macchiato with lactose-free milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Latte macchiato with lactose-free milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Latte macchiato with lactose-free milk Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Latte macchiato with lactose-free milk

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Coca-Cola Classic

42 kcal

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Şekersiz kola

1 kcal

Soğuk sade kahve

1 kcal

Sek kahve

1 kcal

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Buzlu latte şekersiz

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Şekersiz iced latte

27 kcal

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Soğuk sütlü kahve, şekersiz

27 kcal

Sütlü şekerli kahve

38 kcal

Latte macchiato with lactose-free milk — Frequently Asked Questions

Laktozsuz sütlü latte macchiato kaç kalori?

Laktozsuz sütlü latte macchiato 100 gramda 41 kaloridir. Aynı miktarda 2,7 g protein, 4,1 g karbonhidrat ve 1,5 g yağ içerir.

Laktozsuz sütlü latte macchiato kan şekerini hızlı yükseltir mi?

Glikemik indeksi 30 olduğu için düşük glisemik indeksli bir içecektir. Karbonhidrat miktarı 100 gramda 4,1 g'dır.

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Nutrition data compiled from USDA FoodData Central and scientific sources.