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Latte-Flavored Chocolate Ball Calories
A sweet, chocolate-based latte-flavored treat; relatively high in energy and fat.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
3 piece (medium) of Latte-Flavored Chocolate Ball (30 g) has 162 calories. That works out to 540 calories per 100 g. It contains 17.7 g of carbs, 1.8 g of protein, 9.3 g of fat and 1.1 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Latte-Flavored Chocolate Ball Nutrition Facts
Selected: 3 piece (medium) · 30 g
162
KCAL / 30G
Carbs
17.7g
· 6% DV
Protein
1.8g
· 4% DV
Fat
9.3g
· 12% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 4% · Fat 52%
Latte-Flavored Chocolate Ball nutrition facts table · 3 piece (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 162 kcal | |
| Total fat | 9.3 g | 12% |
| Saturated fat | 5.55 g | 28% |
| Trans fat | 0.06 g | |
| Sodium | 33 mg | 1% |
| Total carbohydrate | 17.7 g | 6% |
| Fiber | 1.1 g | 4% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 3 Pieces of Latte-Flavored Chocolate Ball?
| Serving | Amount | Calories |
|---|---|---|
| 3 piece (medium) | 30 g | 162 kcal |
| 1 g | 1 g | 5 kcal |
| 1 piece (small) | 10 g | 54 kcal |
| 2 piece (medium) | 20 g | 108 kcal |
| 1 serving (medium) | 25 g | 135 kcal |
| 1 ounce (medium) | 28.4 g | 153 kcal |
| 3 piece (large) | 30 g | 162 kcal |
| 1 pack (large) | 40 g | 216 kcal |
| 100 g | 100 g | 540 kcal |
| 1 cup (large) | 135 g | 729 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About Latte-Flavored Chocolate Ball
What is a latte-flavored chocolate ball?
A latte-flavored chocolate ball is a chocolate-based confection with a latte-style taste. Its exact recipe varies by product; it may get that flavor from coffee ingredients, flavorings, a filling, or a combination of these.
Does a latte-flavored chocolate ball contain caffeine?
It may contain caffeine: cocoa naturally contributes some, and certain recipes also use coffee ingredients. The amount varies by product, so if caffeine affects your sleep or makes you feel jittery, avoid having it close to bedtime.
Is real coffee used in a latte-flavored chocolate ball?
Not always. The latte taste may come from coffee, coffee extract, or flavorings, depending on the product. Look for coffee or coffee extract in the ingredient list if you want to know whether a particular latte-flavored chocolate ball contains actual coffee.
How should you store a latte-flavored chocolate ball?
Keep a latte-flavored chocolate ball sealed in a cool, dry place away from sunlight and strong-smelling foods. Heat can soften or melt the chocolate, so choose a cooler spot in warm weather; refrigeration is usually unnecessary unless the room is hot.
Is a latte-flavored chocolate ball a healthy snack?
No, it is better viewed as an occasional sweet than a nourishing everyday snack. It is an ultra-processed chocolate confection and relatively high in energy and fat; pair it with fruit or yogurt if you want a more filling snack.
Is a latte-flavored chocolate ball the same as a coffee truffle?
No. Both may have a coffee-like flavor, but a coffee truffle is generally a ganache-based confection, while a latte-flavored chocolate ball can have a different chocolate shell, filling, or recipe. The exact distinction depends on the product.
Can you freeze a latte-flavored chocolate ball?
Yes, you can freeze one in an airtight container, though freezing may affect the chocolate’s texture. Let it thaw while still wrapped or sealed to reduce condensation on the surface, and avoid repeated freeze-thaw cycles.
Can you use a latte-flavored chocolate ball as a dessert topping?
Yes. Chop or grate a latte-flavored chocolate ball over ice cream, cake, or pudding for a chocolate-and-coffee-flavored topping. Add it shortly before serving so it does not soften or lose its texture on warm desserts.
Can children eat a latte-flavored chocolate ball?
Children can have one occasionally as a sweet, but it is not an everyday snack. It may contain caffeine from cocoa or coffee ingredients, so keep it away from bedtime, especially for children who are sensitive to caffeine.
Can people with diabetes eat a latte-flavored chocolate ball?
Some people with diabetes may fit it into their meal plan, but its carbohydrate content needs to be considered when managing blood glucose. Suitable portions depend on individual needs, so ask your doctor or dietitian for personalized guidance.
Latte-Flavored Chocolate Ball Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.14µg · 6% DV
Vitamin A
28.5µg · 3% DV
B5
0.11mg · 2% DV
Minerals
Copper
0.11mg · 12% DV
Phosphorus
47mg · 7% DV
Manganese
0.14mg · 6% DV
Magnesium
17mg · 4% DV
Potassium ⭐
90mg · 3% DV
Sodium
33mg · 1% DV
Latte-Flavored Chocolate Ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Latte-Flavored Chocolate Ball
To burn the 162 calories in 3 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Latte-Flavored Chocolate Ball?
A latte-flavored chocolate ball is a small chocolate-based confection with a flavour meant to evoke a milky coffee drink. It is not a traditional dish tied to a particular region, but fits among coffee-flavoured chocolate sweets. The exact recipe, including whether it has a centre, can vary by maker.
Its taste is typically sweet and cocoa-forward, with gentle coffee-and-milk notes. Enjoy it as a small treat with coffee or tea, or after a meal. It is energy-dense and relatively high in fat, with less protein and fibre, so a modest portion makes sense; three medium pieces are about 30 g. Pair it with unsweetened coffee or tea for a less sweet snack.
How Nutritious Is Latte-Flavored Chocolate Ball?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Latte-Flavored Chocolate Ball Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Latte-Flavored Chocolate Ball Contain Allergens?
Contains these allergens:
Which Diets Is Latte-Flavored Chocolate Ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Latte-Flavored Chocolate Ball Fat Profile
SATURATED
5.55g
MONOUNSATURATED
2.76g
POLYUNSATURATED
0.39g
Omega 6:3 ratio 16.5:1
Above the ideal 4:1 (16.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.