Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🍪
A processed sandwich biscuit with banana-flavored filling and relatively high sugar and fat.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Large Probis Biscuit (18 g) has 85 calories. That works out to 472 calories per 100 g. It contains 12.3 g of carbs, 1 g of protein, 3.7 g of fat and 0.4 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Selected: 1 piece (medium) · 18 g
85
KCAL / 18G
Carbs
12.3g
· 4% DV
Protein
1g
· 2% DV
Fat
3.7g
· 5% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 5% · Fat 38%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 85 kcal | |
| Total fat | 3.7 g | 5% |
| Saturated fat | 1.73 g | 9% |
| Trans fat | 0.02 g | |
| Sodium | 47 mg | 2% |
| Total carbohydrate | 12.3 g | 4% |
| Fiber | 0.4 g | 1% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 18 g | 85 kcal |
| 1 piece (small) | 12 g | 57 kcal |
| 1 ounce (medium) | 28.4 g | 134 kcal |
| 2 piece (double) | 36 g | 170 kcal |
| 1 serving (medium) | 36 g | 170 kcal |
| 1 pack (half) | 45 g | 212 kcal |
| 3 piece (triple) | 54 g | 255 kcal |
| 1 pack (whole) | 90 g | 425 kcal |
| 100 g | 100 g | 472 kcal |
Calculated from 472 calories per 100 g.
A Large Probis Biscuit is a sandwich biscuit with banana-flavoured filling between biscuit layers. It is a sweet packaged snack, not a stand-alone substitute for a balanced meal.
The Large Probis Biscuit is the larger named version of the Probis snack, so its individual piece is intended to be bigger than a standard one. Compare the package serving information if you need to know how the products differ in size.
Not necessarily: “banana-flavoured” does not confirm that the filling contains banana fruit. Look at the ingredient list on the Large Probis Biscuit package to see whether banana or banana purée is included.
It is a sweet biscuit with relatively high sugar and fat, so it is better treated as an occasional snack than an everyday staple. Pairing it with fruit or yogurt can make a snack more filling.
Eating a Large Probis Biscuit by itself does not determine weight gain, but having it often in addition to your usual food can add to your overall energy intake. For a more substantial snack, pair it with a filling food.
Yes, a Large Probis Biscuit can be packed as a convenient sweet treat. Keep it sealed so it stays crisp, and include other foods such as fruit and a more filling item rather than relying on the biscuit as the whole lunch.
No, a Large Probis Biscuit on its own is not a substantial, balanced breakfast. Add more filling foods such as yogurt, eggs, or fruit if you are eating it in the morning.
Yes, its sweet banana-flavoured filling makes a Large Probis Biscuit an easy accompaniment to coffee or tea. It is already a sweet snack, so you may prefer it with an unsweetened drink.
Keep any remaining Large Probis Biscuit in an airtight container in a cool, dry place to help prevent the biscuit from absorbing moisture. Follow the package date and avoid leaving it exposed to heat or humidity.
You can freeze it, but it is usually unnecessary and may change the crispness of the biscuit or the texture of its filling after thawing. Keeping it sealed in a cool, dry cupboard is generally a better way to store it.
Vitamins
Vitamin E
0.38mg · 3% DV
B1
0.02mg · 2% DV
B3
0.27mg · 2% DV
Folate
6.3µg · 2% DV
Minerals
Manganese
0.06mg · 3% DV
Selenium
1.44µg · 3% DV
Copper
0.02mg · 2% DV
Phosphorus
15mg · 2% DV
Sodium
47mg · 2% DV
Potassium ⭐
19mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 85 calories in 1 piece (medium) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
A large Probis biscuit is a packaged sandwich biscuit: two biscuit layers enclose a banana-flavoured filling. It is associated with Turkey, where it is commonly enjoyed as a sweet snack with tea or coffee, or tucked into a lunchbox for an easy treat. Elsewhere, it can be served alongside a hot drink or crumbled over yoghurt for extra crunch.
The biscuit is crisp, while the filling is soft and distinctly sweet. It is relatively high in sugar and fat, with modest amounts of protein and fibre, so it is best thought of as a treat rather than a filling snack. Pairing one with fruit can make for a more balanced break, and a smaller portion keeps the sweetness in check.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.73g
MONOUNSATURATED
1.12g
POLYUNSATURATED
0.92g
Omega 6:3 ratio 86:1
Above the ideal 4:1 (86:1).
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.