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Large bowl tripe soup Calories
Rich in protein and collagen, low fat, traditional soup
CALORIES
GI
POTASSIUM
FIBER
Large bowl tripe soup Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
2.2g
· 20%
Protein
5.5g
· 50%
Fat
1.5g
· 30%
Fiber
0.2g
Large bowl tripe soup Vitamins & Minerals
Vitamins
B12
0.6µg · 25% DV
B3
0.9mg · 6% DV
B2
0.07mg · 5% DV
Biotin
1.5µg · 5% DV
Minerals
Sodium
340mg · 15% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Iron
1mg · 6% DV
Large bowl tripe soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Large bowl tripe soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Large bowl tripe soup Contain Allergens?
No known major allergens
Which Diets Is Large bowl tripe soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Large bowl tripe soup Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Large bowl tripe soup
Large bowl tripe soup — Frequently Asked Questions
How many calories are in a large bowl of tripe soup?
Tripe soup provides 45 calories per 100 g. The calories in a large bowl depend on its total serving weight.
Is tripe soup low glycemic?
Yes. Tripe soup has a glycemic index of 25, which is considered low, and it contains 2.2 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.