Categories ▾Tools ▾Food Guide Compare Blog

🌭

●Low GI

💪High Protein

Lamb sausage, boiled with tomato paste Calories

High protein, high fat, rich in sodium

CALORIES

287kcal

18low

POTASSIUM

285mg

FIBER

0.5g

Lamb sausage, boiled with tomato paste Nutrition Facts

Selected: 100 g

287

KCAL / 100G

Carbs

3.1g

· 4%

Protein

15.8g

· 22%

Fat

23.4g

· 74%

Fiber

0.5g

Lamb sausage, boiled with tomato paste Vitamins & Minerals

Vitamins

B12

1.9µg · 79% DV

4.6mg · 29% DV

0.19mg · 15% DV

0.24mg · 14% DV

Minerals

Sodium

920mg · 40% DV

Zinc

3mg · 27% DV

Selenium

14µg · 25% DV

Phosphorus

165mg · 24% DV

Lamb sausage, boiled with tomato paste Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.6

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lamb sausage, boiled with tomato paste Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lamb sausage, boiled with tomato paste Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lamb sausage, boiled with tomato paste Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Lamb sausage, boiled with tomato paste Fat Profile

SATURATED

8.6g

MONOUNSATURATED

10.1g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 8.8:1

Above the ideal 4:1 (8.8:1).

Foods Similar to Lamb sausage, boiled with tomato paste

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Lamb sausage, boiled with tomato paste — Frequently Asked Questions

How many calories are in boiled lamb sausage with tomato paste?

Boiled lamb sausage with tomato paste contains 287 calories per 100 g. A 100 g serving provides 15.8 g of protein, 23.4 g of fat, and 3.1 g of carbohydrates.

Is boiled lamb sausage with tomato paste keto-friendly?

Yes. With 3.1 g of carbohydrates per 100 g, it is compatible with keto and ketovore diets. Its glycemic index is 18, though it is a processed meat product.

Have another question about Lamb sausage, boiled with tomato paste?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.