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Lamb Bone Broth Soup with Egg and Lemon Calories
Nutritious soup made with lamb bone broth, egg, and lemon
CALORIES
GI
POTASSIUM
FIBER
Lamb Bone Broth Soup with Egg and Lemon Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
1.3g
· 14%
Protein
3.6g
· 37%
Fat
2.1g
· 49%
Fiber
0.1g
Lamb Bone Broth Soup with Egg and Lemon Vitamins & Minerals
Vitamins
B12
0.34µg · 14% DV
Biotin
2µg · 7% DV
B2
0.07mg · 5% DV
B5
0.23mg · 5% DV
Minerals
Sodium
230mg · 10% DV
Zinc
1mg · 9% DV
Selenium
4µg · 7% DV
Iron
1mg · 6% DV
Lamb Bone Broth Soup with Egg and Lemon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lamb Bone Broth Soup with Egg and Lemon Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lamb Bone Broth Soup with Egg and Lemon Contain Allergens?
Contains these allergens:
Which Diets Is Lamb Bone Broth Soup with Egg and Lemon Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lamb Bone Broth Soup with Egg and Lemon Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Lamb Bone Broth Soup with Egg and Lemon
Lamb Bone Broth Soup with Egg and Lemon — Frequently Asked Questions
How many calories are in lamb bone broth soup with egg and lemon?
Lamb bone broth soup with egg and lemon contains 38 calories per 100 g. It provides 3.6 g of protein, 1.3 g of carbohydrates, and 2.1 g of fat per 100 g.
Is lamb bone broth soup with egg and lemon suitable for a low-glycemic diet?
With a glycemic index of 15 and 1.3 g of carbohydrates per 100 g, it is a low-glycemic option. It is compatible with Paleo, Mediterranean, flexitarian, and gluten-free diets, but contains egg.
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Nutrition data compiled from USDA FoodData Central and scientific sources.