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Low GI

Lactose-free iced latte Calories

Cold espresso-and-milk coffee drink made with lactose-free milk

CALORIES

41kcal

GI

30low

POTASSIUM

150mg

FIBER

0g

Lactose-free iced latte Nutrition Facts

Selected: 100 g

41

KCAL / 100G

Carbs

4.2g

· 43%

Protein

2.3g

· 23%

Fat

1.5g

· 34%

Fiber

0g

Lactose-free iced latte Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.16mg · 12% DV

B5

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

68mg · 10% DV

Calcium

85mg · 9% DV

Iodine

8µg · 5% DV

Selenium

2.1µg · 4% DV

Lactose-free iced latte Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free iced latte Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free iced latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Lactose-free iced latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free iced latte Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lactose-free iced latte

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Coca-Cola Classic

42 kcal

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Şekersiz kola

1 kcal

Soğuk sade kahve

1 kcal

Sek kahve

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Buzlu latte şekersiz

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Şekersiz iced latte

27 kcal

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Soğuk sütlü kahve, şekersiz

27 kcal

Sütlü şekerli kahve

38 kcal

Lactose-free iced latte — Frequently Asked Questions

Laktossuz ice latte kaç kalori?

Laktossuz ice latte 100 gramında 41 kalori içerir. Aynı miktarda 2,3 g protein, 4,2 g karbonhidrat ve 1,5 g yağ bulunur.

Laktossuz ice latte kan şekerini hızlı yükseltir mi?

Glisemik indeksi 30 olduğu için düşük glisemik indeksli bir içecektir. Ancak süt ürünü içerdiğinden süt alerjisi olanlar için uygun değildir.

Have another question about Lactose-free iced latte?

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Nutrition data compiled from USDA FoodData Central and scientific sources.