Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Adana kebab wrapped in lahmacun; spicy, protein-rich, and satisfying Turkish street food.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Adana kebab wrap in lahmacun (270 g) has 635 calories. That works out to 235 calories per 100 g. It contains 59.4 g of carbs, 31.1 g of protein, 28.4 g of fat and 5.9 g of fiber. Its 2.3 µg of B12 covers 96% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 270 g
635
KCAL / 270G
Carbs
59.4g
· 22% DV
Protein
31.1g
· 62% DV
Fat
28.4g
· 36% DV
Fiber
5.9g
· 21% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 20% · Fat 42%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 635 kcal | |
| Total fat | 28.4 g | 36% |
| Saturated fat | 9.99 g | 50% |
| Trans fat | 0.11 g | |
| Sodium | 1134 mg | 49% |
| Total carbohydrate | 59.4 g | 22% |
| Fiber | 5.9 g | 21% |
| Protein | 31.1 g | 62% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 270 g | 635 kcal |
| 100 g | 100 g | 235 kcal |
| ½ piece (half) | 135 g | 317 kcal |
| 1 piece (small) | 180 g | 423 kcal |
| 1 serving (medium) | 270 g | 635 kcal |
| 1 piece (large) | 350 g | 823 kcal |
| 1 serving (large) | 350 g | 823 kcal |
| 2 piece (double) | 540 g | 1269 kcal |
Calculated from 235 calories per 100 g.
An Adana kebab wrap in lahmacun is grilled, spiced Adana kebab wrapped inside lahmacun, a thin Turkish flatbread topped with seasoned minced meat. It is a filling street-food-style wrap, often served with herbs, onion and lemon.
An Adana kebab wrap in lahmacun contains grilled minced-meat kebab and a lahmacun flatbread. Common additions include parsley, sliced onion, lemon and sometimes roasted peppers. The exact fillings vary by restaurant, so ask if you want to avoid extra chilli or sauces.
An Adana kebab wrap in lahmacun uses a meat-topped lahmacun instead of plain lavash or flatbread. That adds another layer of seasoned meat and a richer flavour; a regular Adana kebab wrap usually holds the kebab with bread and fresh garnishes.
Yes, an Adana kebab wrap in lahmacun is often spicy because Adana kebab is seasoned with chilli, and the lahmacun topping may also contain pepper. For a milder wrap, ask for a less-spicy kebab and leave out extra hot peppers.
An Adana kebab wrap in lahmacun is usually served warm, folded around the kebab with onion, parsley and lemon. Roasted peppers and ayran are familiar Turkish accompaniments. Add lemon just before eating so the flatbread does not become soggy.
Yes, you can make an Adana kebab wrap in lahmacun at home by grilling seasoned minced-meat kebab and warming a ready-made lahmacun until flexible. Place the kebab down the centre, add herbs and onion, then fold the sides and roll it up.
Yes, you can substitute Urfa kebab in an Adana kebab wrap in lahmacun for a generally milder version. The wrap keeps the same lahmacun base, but the kebab seasoning changes. This is a variation rather than the traditional Adana-style preparation.
Store an Adana kebab wrap in lahmacun in a sealed container in the refrigerator and eat it within a couple of days. Keep fresh herbs, onion and lemon separate when possible; they can make the lahmacun damp during storage.
Reheat an Adana kebab wrap in lahmacun in a covered skillet over low to medium heat, turning it so the filling warms through without scorching the bread. A microwave is quicker but tends to soften the lahmacun. Reheat leftovers only once.
To make an Adana kebab wrap in lahmacun lighter, choose leaner kebab meat, avoid adding extra oil or rich sauces, and fill it with plenty of parsley, onion and other fresh vegetables. Keeping the lahmacun warm rather than brushing it with oil also helps.
Vitamins
B12
2.3µg · 96% DV
Vitamin D
18.9µg · 95% DV
B3
7.56mg · 47% DV
B6
0.59mg · 35% DV
Minerals
Zinc
5.67mg · 52% DV
Sodium
1134mg · 49% DV
Phosphorus
297mg · 42% DV
Copper
0.35mg · 39% DV
Potassium ⭐
594mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 635 calories in 1 piece (medium) (270 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
An Adana kebab wrap in lahmacun brings together Adana-style kebab—usually minced lamb seasoned with pepper and spices, shaped around a skewer and grilled—with lahmacun, a thin baked flatbread topped with seasoned mince. The lahmacun is folded around the kebab, making a substantial handheld meal associated with southern Turkey.
It is typically eaten warm as a filling lunch or street-food meal, often with ayran, grilled peppers or fresh greens. The spicy meat gives it a savoury, smoky character, while the flatbread adds substance; it provides 11.5 g of protein per 100 g. For a lighter meal, pair it with salad and go easy on extra sauces.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.99g
MONOUNSATURATED
11.34g
POLYUNSATURATED
2.97g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.