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Läderach Hazelnut Chocolate Calories
Hazelnut milk chocolate; high in energy and fat.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Läderach Hazelnut Chocolate (25 g) has 143 calories. That works out to 570 calories per 100 g. It contains 11.9 g of carbs, 2 g of protein, 9.6 g of fat and 1.3 g of fiber. Its 0.2 mg of Copper covers 20% of the Daily Value. Its glycemic index is 42 (medium), so it raises blood sugar at a moderate pace.
Läderach Hazelnut Chocolate Nutrition Facts
Selected: 1 piece (small) · 25 g
143
KCAL / 25G
Carbs
11.9g
· 4% DV
Protein
2g
· 4% DV
Fat
9.6g
· 12% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 34% · Protein 6% · Fat 60%
Läderach Hazelnut Chocolate nutrition facts table · 1 piece (small) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 143 kcal | |
| Total fat | 9.6 g | 12% |
| Saturated fat | 4.45 g | 22% |
| Trans fat | 0.04 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 11.9 g | 4% |
| Fiber | 1.3 g | 5% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Läderach Hazelnut Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 25 g | 143 kcal |
| 1 piece (mini) | 10 g | 57 kcal |
| 1 piece (medium) | 40 g | 228 kcal |
| 2 piece (double) | 50 g | 285 kcal |
| 1 piece (large) | 60 g | 342 kcal |
| 3 piece (triple) | 75 g | 428 kcal |
| 100 g | 100 g | 570 kcal |
| 1 piece (whole) | 100 g | 570 kcal |
| 1 pack (whole) | 100 g | 570 kcal |
Calculated from 570 calories per 100 g.
Frequently Asked Questions About Läderach Hazelnut Chocolate
What is Läderach Hazelnut Chocolate made of?
Läderach Hazelnut Chocolate is milk chocolate with hazelnuts. The combination gives it a sweet, creamy chocolate base and a roasted-nut flavor; the exact ingredient details may vary with the specific product and its packaging.
Where does Läderach Hazelnut Chocolate come from?
Läderach is a Swiss chocolate maker, so Läderach Hazelnut Chocolate is associated with Swiss chocolate-making. The brand’s Swiss origins do not, by themselves, establish where every individual product is manufactured.
How should you store Läderach Hazelnut Chocolate?
Store Läderach Hazelnut Chocolate in a cool, dry place away from strong odors, with the package sealed. Refrigeration can expose chocolate to moisture and cause surface changes, so keep it at room temperature unless the room is very warm.
How long does Läderach Hazelnut Chocolate last after opening?
Läderach Hazelnut Chocolate keeps according to the date and storage instructions on its package. After opening, seal it tightly and store it away from heat and moisture; discard it if its smell, taste, or appearance has noticeably changed.
Does Läderach Hazelnut Chocolate contain whole hazelnuts?
Läderach Hazelnut Chocolate contains hazelnuts, but they may be whole or in pieces depending on the specific product and format. The package image or product description can clarify which version you have.
Why is Läderach Hazelnut Chocolate expensive?
Läderach Hazelnut Chocolate can cost more than standard supermarket chocolate because it is sold as a premium brand product. Its price also varies with the retailer, country, import costs, and packaging.
Can you melt Läderach Hazelnut Chocolate for baking?
Yes, you can melt Läderach Hazelnut Chocolate for baking. The hazelnuts may keep the melted chocolate from becoming completely smooth, so it works best in recipes where a nutty texture is welcome, such as cookies, cakes, or coatings.
What does Läderach Hazelnut Chocolate taste like?
Läderach Hazelnut Chocolate pairs the sweet, creamy taste of milk chocolate with the roasted flavor of hazelnuts. Its texture can feel crunchier or richer depending on whether the hazelnuts in that product are whole or chopped.
What can you serve with Läderach Hazelnut Chocolate?
Läderach Hazelnut Chocolate pairs well with unsweetened coffee or black tea, whose stronger flavors balance the sweetness of the milk chocolate. A small piece also works as a dessert alongside fresh fruit.
Can people with diabetes eat Läderach Hazelnut Chocolate?
People with diabetes can include Läderach Hazelnut Chocolate only in a portion that fits their meal plan. The carbohydrates in milk chocolate can affect blood glucose; ask your healthcare professional for advice tailored to your targets and medication.
Läderach Hazelnut Chocolate Vitamins & Minerals
Vitamins
Vitamin E
1.05mg · 7% DV
B2
0.07mg · 5% DV
B12
0.12µg · 5% DV
Vitamin A
17.5µg · 2% DV
Minerals
Copper
0.18mg · 20% DV
Manganese
0.26mg · 11% DV
Phosphorus
54mg · 8% DV
Magnesium
26mg · 6% DV
Potassium ⭐
98mg · 3% DV
Sodium
16mg · 1% DV
Läderach Hazelnut Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Läderach Hazelnut Chocolate
To burn the 143 calories in 1 piece (small) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Läderach Hazelnut Chocolate?
Läderach hazelnut chocolate is a Swiss-made milk chocolate studded with hazelnuts. Its smooth, creamy sweetness is balanced by the roasted, nutty flavour and a little crunch. It works as a small treat on its own or alongside coffee, and can also be broken into pieces to share after a meal.
Rich in energy and fat, it is best enjoyed in a modest portion; a 25 g piece is a convenient serving. Pair it with unsweetened coffee or tea if you want to keep the overall snack less sweet, or add a piece to a dessert board with fresh fruit.
How Nutritious Is Läderach Hazelnut Chocolate?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Läderach Hazelnut Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Läderach Hazelnut Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Läderach Hazelnut Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Läderach Hazelnut Chocolate Fat Profile
SATURATED
4.45g
MONOUNSATURATED
3.53g
POLYUNSATURATED
1.05g
Omega 6:3 ratio 51:1
Above the ideal 4:1 (51:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.