Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Lactose-Free Kefirix Matcha Yuzu Kefir Drink Calories
Lactose-free kefir drink with matcha and yuzu
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Lactose-Free Kefirix Matcha Yuzu Kefir Drink (250 g) has 155 calories. That works out to 62 calories per 100 g. It contains 17.8 g of carbs, 8 g of protein, 5.5 g of fat and 0.5 g of fiber. Its 1 µg of B12 covers 40% of the Daily Value. Its glycemic index is 34 (low), so it raises blood sugar slowly.
Lactose-Free Kefirix Matcha Yuzu Kefir Drink Nutrition Facts
Selected: 1 bottle (whole) · 250 g
155
KCAL / 250G
Carbs
17.8g
· 6% DV
Protein
8g
· 16% DV
Fat
5.5g
· 7% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 21% · Fat 32%
Lactose-Free Kefirix Matcha Yuzu Kefir Drink nutrition facts table · 1 bottle (whole) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 155 kcal | |
| Total fat | 5.5 g | 7% |
| Saturated fat | 3.5 g | 18% |
| Trans fat | 0.15 g | |
| Sodium | 115 mg | 5% |
| Total carbohydrate | 17.8 g | 6% |
| Fiber | 0.5 g | 2% |
| Protein | 8 g | 16% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Bottle of Lactose-Free Kefirix Matcha Yuzu Kefir Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 250 g | 155 kcal |
| 1 teaspoon (whole) | 5 g | 3 kcal |
| 1 tablespoon (whole) | 15 g | 9 kcal |
| 100 g | 100 g | 62 kcal |
| 1 piece (small) | 180 g | 112 kcal |
| 1 serving (medium) | 200 g | 124 kcal |
| 1 cup (medium) | 240 g | 149 kcal |
| 1 piece (large) | 300 g | 186 kcal |
| 1 serving (large) | 330 g | 205 kcal |
Calculated from 62 calories per 100 g.
Frequently Asked Questions About Lactose-Free Kefirix Matcha Yuzu Kefir Drink
What is Lactose-Free Kefirix Matcha Yuzu Kefir Drink?
Lactose-Free Kefirix Matcha Yuzu Kefir Drink is a ready-to-drink kefir beverage combining a fermented-milk base with matcha and yuzu flavors. It offers a flavored alternative to plain kefir, rather than being a traditional matcha tea or fruit juice.
Does Lactose-Free Kefirix Matcha Yuzu Kefir Drink contain caffeine?
It may contain caffeine because matcha is powdered green tea. The amount in Lactose-Free Kefirix Matcha Yuzu Kefir Drink is not provided here, so check the package for product-specific details if you are limiting caffeine.
What does Lactose-Free Kefirix Matcha Yuzu Kefir Drink taste like?
Lactose-Free Kefirix Matcha Yuzu Kefir Drink combines kefir’s tangy taste with matcha’s earthy, grassy notes and yuzu’s citrus-like flavor. The balance of tartness and sweetness can vary, so it may taste different from plain kefir or sweetened matcha drinks.
Is Lactose-Free Kefirix Matcha Yuzu Kefir Drink suitable for people with lactose intolerance?
Usually, yes: Lactose-Free Kefirix Matcha Yuzu Kefir Drink is described as lactose-free. Lactose-free does not mean dairy-free, though, and individual tolerance varies; it is not suitable for someone with a milk-protein allergy.
Does Lactose-Free Kefirix Matcha Yuzu Kefir Drink contain live probiotics?
Kefir is fermented and traditionally contains live cultures, but that does not confirm that this bottled product contains live cultures when you drink it. Check the Lactose-Free Kefirix Matcha Yuzu Kefir Drink packaging for a specific live-culture statement.
How should you store Lactose-Free Kefirix Matcha Yuzu Kefir Drink after opening?
Keep Lactose-Free Kefirix Matcha Yuzu Kefir Drink refrigerated after opening and follow the package instructions. Close the bottle between servings and avoid leaving it at room temperature for extended periods, since it is a perishable fermented-milk drink.
How long does Lactose-Free Kefirix Matcha Yuzu Kefir Drink last once opened?
The opened shelf life of Lactose-Free Kefirix Matcha Yuzu Kefir Drink depends on its packaging instructions. Keep it refrigerated and follow the stated use-by guidance after opening; discard it if its smell, appearance, or taste has changed.
Can you drink Lactose-Free Kefirix Matcha Yuzu Kefir Drink for breakfast?
Yes, Lactose-Free Kefirix Matcha Yuzu Kefir Drink can be enjoyed with breakfast or on its own. Since matcha may contribute caffeine, people who notice caffeine affecting their sleep may prefer to have it earlier in the day.
Can you heat Lactose-Free Kefirix Matcha Yuzu Kefir Drink?
It is best enjoyed chilled rather than heated. Heating Lactose-Free Kefirix Matcha Yuzu Kefir Drink may affect any live cultures it contains and can change its fermented, matcha, and citrus flavors; gently shake the bottle if needed before pouring.
How is Lactose-Free Kefirix Matcha Yuzu Kefir Drink different from plain kefir?
Lactose-Free Kefirix Matcha Yuzu Kefir Drink differs from plain kefir by being lactose-free and flavored with matcha and yuzu. Its taste therefore includes earthy green-tea and citrus notes alongside kefir’s familiar tang.
Lactose-Free Kefirix Matcha Yuzu Kefir Drink Vitamins & Minerals
Vitamins
B12
0.95µg · 40% DV
B2
0.43mg · 33% DV
B5
0.8mg · 16% DV
Biotin
3.75µg · 13% DV
Minerals
Phosphorus
230mg · 33% DV
Calcium
295mg · 30% DV
Iodine
20µg · 13% DV
Potassium ⭐
388mg · 11% DV
Sodium
115mg · 5% DV
Lactose-Free Kefirix Matcha Yuzu Kefir Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lactose-Free Kefirix Matcha Yuzu Kefir Drink
To burn the 155 calories in 1 bottle (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lactose-Free Kefirix Matcha Yuzu Kefir Drink?
Lactose-free Kefirix matcha yuzu kefir drink is a bottled kefir beverage flavoured with matcha and yuzu. The matcha brings a grassy, tea-like note, while yuzu adds a bright citrus edge to kefir’s familiar tang. Serve it chilled for a refreshing drink with a gently thick texture.
Kefir is often enjoyed at breakfast or as a snack in its places of origin, and this flavoured version can also fit easily into a quick breakfast or an afternoon break. It provides 3.2 g of protein per 100 g, though it is better treated as a light accompaniment than a complete meal. Pair it with oats or a simple piece of toast if you want something more substantial.
How Nutritious Is Lactose-Free Kefirix Matcha Yuzu Kefir Drink?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lactose-Free Kefirix Matcha Yuzu Kefir Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lactose-Free Kefirix Matcha Yuzu Kefir Drink Contain Allergens?
Contains these allergens:
Which Diets Is Lactose-Free Kefirix Matcha Yuzu Kefir Drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lactose-Free Kefirix Matcha Yuzu Kefir Drink Fat Profile
SATURATED
3.5g
MONOUNSATURATED
1.38g
POLYUNSATURATED
0.28g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Compare Lactose-Free Kefirix Matcha Yuzu Kefir Drink
Foods Similar to Lactose-Free Kefirix Matcha Yuzu Kefir Drink
Have another question about Lactose-Free Kefirix Matcha Yuzu Kefir Drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.