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●Low GI

Lactose-free cinnamon salep Calories

Hot beverage made with lactose-free milk, salep powder, and cinnamon

CALORIES

62kcal

45low

POTASSIUM

145mg

FIBER

0.6g

Lactose-free cinnamon salep Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.8g

· 69%

Protein

2.1g

· 13%

Fat

1.2g

· 18%

Fiber

0.6g

Lactose-free cinnamon salep Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.13mg · 10% DV

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

75mg · 11% DV

Calcium

98mg · 10% DV

Iodine

10µg · 7% DV

Selenium

2µg · 4% DV

Lactose-free cinnamon salep Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free cinnamon salep Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free cinnamon salep Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lactose-free cinnamon salep Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free cinnamon salep Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

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Iced latte, unsweetened

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Lactose-free cinnamon salep — Frequently Asked Questions

How many calories are in lactose-free cinnamon salep?

Lactose-free cinnamon salep contains 62 calories per 100 g. It provides 10.8 g of carbohydrates, 2.1 g of protein, and 1.2 g of fat per 100 g.

Is lactose-free cinnamon salep suitable for a gluten-free diet?

Yes, lactose-free cinnamon salep is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, flexitarian, Mediterranean, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.