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●Low GI

Lactantia UltraPur protein milk Calories

high-protein milk

CALORIES

58kcal

31low

POTASSIUM

260mg

FIBER

Lactantia UltraPur protein milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.2g

· 31%

Protein

· 44%

Fat

1.5g

· 25%

Fiber

Lactantia UltraPur protein milk Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.35mg · 7% DV

Vitamin A

46µg · 5% DV

Minerals

Phosphorus

150mg · 21% DV

Calcium

200mg · 20% DV

Zinc

1mg · 9% DV

Iodine

14µg · 9% DV

Lactantia UltraPur protein milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactantia UltraPur protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactantia UltraPur protein milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lactantia UltraPur protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Lactantia UltraPur protein milk Fat Profile

SATURATED

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lactantia UltraPur protein milk

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Lactantia UltraPur protein milk — Frequently Asked Questions

How many calories and how much protein are in Lactantia UltraPur protein milk?

Per 100g, it contains 58 calories and 6g of protein. It also provides 4.2g carbs and 1.5g fat.

Is Lactantia UltraPur protein milk suitable for keto and gluten-free diets?

Based on the provided data, it is compatible with keto and gluten-free diets. It does contain dairy, so it is not suitable for people with dairy allergy.

Have another question about Lactantia UltraPur protein milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.