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Sweet, high-sugar labneh biscuit ball coated in white chocolate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Labneh Burçak biscuit powdered sugar ball coated with white chocolate (22 g) has 99 calories. That works out to 452 calories per 100 g. It contains 12.4 g of carbs, 1.5 g of protein, 4.9 g of fat and 0.4 g of fiber. Its glycemic index is 62 (high), so it raises blood sugar quickly.
Selected: 1 piece (medium) · 22 g
99
KCAL / 22G
Carbs
12.4g
· 5% DV
Protein
1.5g
· 3% DV
Fat
4.9g
· 6% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 6% · Fat 44%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 99 kcal | |
| Total fat | 4.9 g | 6% |
| Saturated fat | 2.9 g | 14% |
| Trans fat | 0.04 g | |
| Sodium | 37 mg | 2% |
| Total carbohydrate | 12.4 g | 5% |
| Fiber | 0.4 g | 1% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 22 g | 99 kcal |
| 1 piece (small) | 14 g | 63 kcal |
| 1 piece (large) | 32 g | 145 kcal |
| 2 piece (double) | 44 g | 199 kcal |
| 1 serving (medium) | 55 g | 249 kcal |
| 3 piece (triple) | 66 g | 298 kcal |
| 1 serving (large) | 90 g | 407 kcal |
| 100 g | 100 g | 452 kcal |
| 1 cup (whole) | 110 g | 497 kcal |
Calculated from 452 calories per 100 g.
Mix labneh with finely crushed Burçak biscuits and powdered sugar, then shape the mixture into balls. Dip each chilled ball in melted white chocolate and refrigerate until the coating sets. If the mixture is too soft to shape, chill it first.
The mixture is usually too soft when it contains too much labneh for the amount of biscuit crumbs. Add more finely crushed Burçak biscuits a little at a time, then chill the mixture before shaping; chilling also helps the balls hold together.
Plain Burçak biscuits are the straightforward choice, crushed into fine crumbs so they blend evenly with the labneh. Flavoured biscuits can change the sweetness and taste, so add powdered sugar gradually if you use a different variety.
Chill the shaped balls before coating them, then dip them in smoothly melted white chocolate. Let excess chocolate drip off and place each ball on baking paper until the coating sets. Warm chocolate gently to avoid scorching or thickening it.
Yes. Prepare the balls and let the coating set, then keep them covered in the refrigerator until serving. Chilling them also helps the labneh-based centres stay firm, while leaving them out for too long can soften the chocolate coating.
Yes, freeze the balls in an airtight container, but expect the labneh centre to become softer or slightly moist after thawing. Defrost them in the refrigerator and avoid refreezing once thawed, since repeated temperature changes can affect the texture.
Store it covered in the refrigerator because it contains labneh, and avoid leaving it at room temperature for an extended time. For the best texture, eat it soon after making; discard it if it develops an off smell or other signs of spoilage.
Yes, it is a distinctly sweet dessert: powdered sugar, sweet biscuits and white chocolate all contribute. You can reduce the powdered sugar in the mixture and use a thinner chocolate coating to make the sweetness less intense.
Finely chopped hazelnuts, walnuts or shredded coconut can add crunch and flavour. Add them gradually so the mixture remains easy to roll; if it becomes too dry, a little extra labneh can help bring it together.
Serve it as a small dessert with unsweetened tea or coffee. Its white-chocolate coating and sweet biscuit centre make it rich, so one ball is often enough for a sweet bite after a meal.
Vitamins
B2
0.05mg · 4% DV
Vitamin A
25.96µg · 3% DV
B12
0.06µg · 3% DV
Biotin
0.68µg · 2% DV
Minerals
Phosphorus
26mg · 4% DV
Manganese
0.07mg · 3% DV
Calcium
29mg · 3% DV
Copper
0.02mg · 2% DV
Sodium
37mg · 2% DV
Potassium ⭐
34mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 99 calories in 1 piece (medium) (22 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
A labneh Burçak biscuit powdered sugar ball coated with white chocolate is made by mixing crushed Burçak biscuits with labneh, shaping the mixture into small balls, then adding powdered sugar and a white-chocolate coating. It is a simple, homemade-style sweet associated with Turkish ingredients rather than a single fixed recipe.
The centre is soft and creamy, with biscuit crumbs adding a little bite; the coating makes each mouthful distinctly sweet. Serve one with tea or coffee, offer it as a small after-dinner treat, or include it on a dessert plate for guests. It is high in sugar and energy, so a small piece is often enough. For a less sweet version, use a thinner coating and reduce the powdered sugar.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.9g
MONOUNSATURATED
1.19g
POLYUNSATURATED
0.44g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.