🧀
La Vache Qui Rit Triangle Cheese Calories
Creamy processed triangle cheese
CALORIES
GI
POTASSIUM
FIBER
La Vache Qui Rit Triangle Cheese Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
7.5g
· 11%
Protein
9g
· 14%
Fat
22g
· 75%
Fiber
0g
La Vache Qui Rit Triangle Cheese Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
Vitamin A
250µg · 28% DV
B2
0.35mg · 27% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
500mg · 71% DV
Calcium
500mg · 50% DV
Sodium
950mg · 41% DV
Iodine
30µg · 20% DV
La Vache Qui Rit Triangle Cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is La Vache Qui Rit Triangle Cheese Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does La Vache Qui Rit Triangle Cheese Contain Allergens?
Contains these allergens:
Which Diets Is La Vache Qui Rit Triangle Cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
La Vache Qui Rit Triangle Cheese Fat Profile
SATURATED
14g
MONOUNSATURATED
6g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
Foods Similar to La Vache Qui Rit Triangle Cheese
La Vache Qui Rit Triangle Cheese — Frequently Asked Questions
How many calories are in La Vache Qui Rit Triangle Cheese?
La Vache Qui Rit Triangle Cheese has 270 calories per 100 g. Per 100 g, it also provides 9 g protein, 7.5 g carbs, and 22 g fat.
Is La Vache Qui Rit Triangle Cheese healthy or diet-friendly?
It can fit omnivore, vegetarian, Mediterranean, and flexitarian eating patterns. Its glycemic index is 35, but it is classified as ultra-processed and contains dairy.
Have another question about La Vache Qui Rit Triangle Cheese?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.