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La Place Sandwich Spread Calories
Creamy sandwich spread
CALORIES
GI
POTASSIUM
FIBER
La Place Sandwich Spread Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
10.5g
· 16%
Protein
1.2g
· 2%
Fat
23.5g
· 82%
Fiber
1.5g
La Place Sandwich Spread Vitamins & Minerals
Vitamins
Vitamin E
3.8mg · 25% DV
Vitamin K
19µg · 16% DV
Biotin
1.2µg · 4% DV
Vitamin C
3.5mg · 4% DV
Minerals
Sodium
570mg · 25% DV
Selenium
2.5µg · 5% DV
Phosphorus
32mg · 5% DV
Iodine
4µg · 3% DV
La Place Sandwich Spread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is La Place Sandwich Spread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does La Place Sandwich Spread Contain Allergens?
Contains these allergens:
Which Diets Is La Place Sandwich Spread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
La Place Sandwich Spread Fat Profile
SATURATED
2.1g
MONOUNSATURATED
12.8g
POLYUNSATURATED
6.4g
Omega 6:3 ratio 77.5:1
Above the ideal 4:1 (77.5:1).
Foods Similar to La Place Sandwich Spread
La Place Sandwich Spread — Frequently Asked Questions
How many calories are in La Place Sandwich Spread?
La Place Sandwich Spread contains 265 calories per 100 g. A 100 g serving also provides 23.5 g of fat, 10.5 g of carbohydrates, and 1.2 g of protein.
Does La Place Sandwich Spread contain allergens?
Yes. La Place Sandwich Spread contains eggs and mustard, so it is not suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.