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Kuymak-style village pide Calories

Traditional Turkish flatbread with village butter, cheese, and egg, baked in a stone oven

CALORIES

285kcal

65medium

POTASSIUM

120mg

FIBER

2.1g

Kuymak-style village pide Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

37g

· 53%

Protein

9.2g

· 13%

Fat

10.5g

· 34%

Fiber

2.1g

Kuymak-style village pide Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

Vitamin A

110µg · 12% DV

0.13mg · 11% DV

Minerals

Sodium

470mg · 20% DV

Phosphorus

110mg · 16% DV

Selenium

7.5µg · 14% DV

Calcium

120mg · 12% DV

Kuymak-style village pide Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Kuymak-style village pide Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kuymak-style village pide Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kuymak-style village pide Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kuymak-style village pide Fat Profile

SATURATED

5.2g

MONOUNSATURATED

2.9g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 6.3:1

Above the ideal 4:1 (6.3:1).

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Whole grain whole wheat bread

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Plain spaghetti

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White rice, cooked

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Rigatoni with tomato sauce

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Kuymak-style village pide — Frequently Asked Questions

How many calories are in kuymak-style village pide?

Kuymak-style village pide provides 285 calories per 100 g. It also contains 9.2 g of protein, 37 g of carbohydrates, and 10.5 g of fat per 100 g.

Is kuymak-style village pide suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, Mediterranean, and omnivore eating patterns. However, it contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.