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Kuymak-style village pide Calories
Traditional Turkish flatbread with village butter, cheese, and egg, baked in a stone oven
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Kuymak-style village pide (180 g) has 513 calories. That works out to 285 calories per 100 g. It contains 66.6 g of carbs, 16.6 g of protein, 18.9 g of fat and 3.8 g of fiber. Its 198 mg of Phosphorus covers 28% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Kuymak-style village pide Nutrition Facts
Selected: 1 piece (medium) · 180 g
513
KCAL / 180G
Carbs
66.6g
· 24% DV
Protein
16.6g
· 33% DV
Fat
18.9g
· 24% DV
Fiber
3.8g
· 14% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 53% · Protein 13% · Fat 34%
Kuymak-style village pide nutrition facts table · 1 piece (medium) (180 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 513 kcal | |
| Total fat | 18.9 g | 24% |
| Saturated fat | 9.36 g | 47% |
| Trans fat | 0.23 g | |
| Sodium | 846 mg | 37% |
| Total carbohydrate | 66.6 g | 24% |
| Fiber | 3.8 g | 14% |
| Protein | 16.6 g | 33% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Kuymak-style village pide?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 180 g | 513 kcal |
| 1 slice (thin) | 40 g | 114 kcal |
| 1 slice (thick) | 60 g | 171 kcal |
| 2 slice (medium) | 80 g | 228 kcal |
| ½ piece (half) | 90 g | 257 kcal |
| 100 g | 100 g | 285 kcal |
| 1 piece (small) | 120 g | 342 kcal |
| 1 piece (large) | 250 g | 713 kcal |
Calculated from 285 calories per 100 g.
Frequently Asked Questions About Kuymak-style village pide
What is kuymak-style village pide?
Kuymak-style village pide is a Turkish flatbread filled with a rich mixture of cheese, village butter and often egg. It is traditionally baked in a stone oven, where the dough turns crisp around the warm, melting filling.
Is kuymak-style village pide the same as kuymak?
No, kuymak-style village pide is not the same dish as kuymak. Kuymak is a hot cheese-and-cornmeal preparation, while this pide puts a similar cheese-rich filling inside bread dough and bakes it.
How is kuymak-style village pide traditionally baked?
Kuymak-style village pide is traditionally baked in a hot stone oven. The pide dough is shaped around its butter-and-cheese filling, then baked until the bread is cooked and the cheese has melted.
What cheese is used in kuymak-style village pide?
Kuymak-style village pide is made with a cheese that melts well. Regional versions may use local Turkish cheeses such as kolot or string cheese; if your cheese is salty, use less added salt in the filling.
Does kuymak-style village pide contain meat?
No, kuymak-style village pide is not the meat-filled pide its name may be mistaken for. Its kuymak-style filling is based on cheese and butter, often with egg; kıymalı pide is the Turkish pide made with minced meat.
What is the difference between kuymak-style village pide and regular Turkish pide?
Kuymak-style village pide is distinguished by its cheese-and-butter kuymak-style filling, often enriched with egg. Other Turkish pide varieties can have different fillings, such as minced meat, cheese alone or vegetables.
What should you serve with kuymak-style village pide?
Serve kuymak-style village pide with ayran, a fresh salad or tea. The rich, cheesy filling pairs especially well with a simple salad, while ayran is a familiar Turkish accompaniment to pide.
Can you make kuymak-style village pide without a stone oven?
Yes, you can bake kuymak-style village pide in a home oven. Preheat the oven well and bake the pide on a hot baking tray or baking stone so the base cooks firmly and the filling melts.
How do you stop kuymak-style village pide filling from leaking?
To stop kuymak-style village pide filling from leaking, avoid overfilling the dough and pinch the edges firmly closed. A very oily filling can escape more easily, so drain excess liquid or fat before assembling the pide.
How should you store and reheat leftover kuymak-style village pide?
Store leftover kuymak-style village pide covered in the refrigerator once it has cooled. Reheat a portion in an oven or pan to bring back some crispness; the bread may turn softer if reheated in a microwave.
Kuymak-style village pide Vitamins & Minerals
Vitamins
B12
0.63µg · 26% DV
B2
0.32mg · 25% DV
Vitamin A
198µg · 22% DV
B1
0.23mg · 19% DV
Minerals
Sodium
846mg · 37% DV
Phosphorus
198mg · 28% DV
Selenium
14µg · 25% DV
Calcium
216mg · 22% DV
Potassium ⭐
216mg · 6% DV
Kuymak-style village pide Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kuymak-style village pide
To burn the 513 calories in 1 piece (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kuymak-style village pide?
Kuymak-style village pide brings together soft pide dough and a rich, kuymak-inspired filling of cheese and butter, baked until the crust is browned; some versions also include egg. Village pide is part of Turkey’s regional oven-baked bread tradition, with fillings and shapes varying from one bakery or locality to another.
It is best served warm, when the cheese is soft and the edges have a little crispness. In Turkey, it can make a hearty lunch or supper with ayran, or be shared at the table; elsewhere, serve it with a crisp salad for balance. The bread contributes most of its energy from carbohydrates, while the cheese and butter make it filling. A 100 g portion has 9.2 g of protein, and a smaller piece with vegetables makes a lighter meal.
How Nutritious Is Kuymak-style village pide?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kuymak-style village pide Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kuymak-style village pide Contain Allergens?
Contains these allergens:
Which Diets Is Kuymak-style village pide Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kuymak-style village pide Fat Profile
SATURATED
9.36g
MONOUNSATURATED
5.22g
POLYUNSATURATED
1.98g
Omega 6:3 ratio 6.2:1
Above the ideal 4:1 (6.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.