🍪
Sweet dry pastry Calories
Sweet, crisp, buttery dry tea pastry
CALORIES
GI
POTASSIUM
FIBER
Sweet dry pastry Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
66g
· 56%
Protein
6.5g
· 6%
Fat
20g
· 38%
Fiber
2.1g
Sweet dry pastry Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
2.8mg · 18% DV
B2
0.22mg · 17% DV
Vitamin A
120µg · 13% DV
Minerals
Selenium
14µg · 25% DV
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Phosphorus
78mg · 11% DV
Sweet dry pastry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweet dry pastry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweet dry pastry Contain Allergens?
Contains these allergens:
Which Diets Is Sweet dry pastry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweet dry pastry Fat Profile
SATURATED
8.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
Foods Similar to Sweet dry pastry
Sweet dry pastry — Frequently Asked Questions
Şekerli kuru pasta kaç kalori?
Şekerli kuru pasta 100 gramda 470 kalori içerir. Aynı miktarda 66 g karbonhidrat, 20 g yağ ve 6,5 g protein bulunur.
Şekerli kuru pasta diyete uygun mu?
100 gramında 470 kalori ve 66 g karbonhidrat içerdiği için porsiyon kontrolü gerektirir. Glisemik indeksi 68'dir; ayrıca gluten, yumurta ve süt ürünleri içerir.
Have another question about Sweet dry pastry?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.