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Cookie pie Calories
Sweet dessert pie made with cookie dough
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Cookie pie (120 g) has 516 calories. That works out to 430 calories per 100 g. It contains 63.4 g of carbs, 6.2 g of protein, 26.5 g of fat and 2.2 g of fiber. Its 13.2 µg of Selenium covers 24% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Cookie pie Nutrition Facts
Selected: 1 slice (medium) · 120 g
516
KCAL / 120G
Carbs
63.4g
· 23% DV
Protein
6.2g
· 12% DV
Fat
26.5g
· 34% DV
Fiber
2.2g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 5% · Fat 46%
Cookie pie nutrition facts table · 1 slice (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 516 kcal | |
| Total fat | 26.5 g | 34% |
| Saturated fat | 12.24 g | 61% |
| Trans fat | 0.24 g | |
| Sodium | 384 mg | 17% |
| Total carbohydrate | 63.4 g | 23% |
| Fiber | 2.2 g | 8% |
| Protein | 6.2 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Cookie pie?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 516 kcal |
| 1 piece (small) | 60 g | 258 kcal |
| 1 slice (thin) | 80 g | 344 kcal |
| 100 g | 100 g | 430 kcal |
| 1 serving (medium) | 100 g | 430 kcal |
| 1 piece (large) | 140 g | 602 kcal |
| 1 slice (thick) | 170 g | 731 kcal |
| 1 serving (large) | 180 g | 774 kcal |
| 1 piece (quarter) | 225 g | 968 kcal |
| 1 piece (half) | 450 g | 1935 kcal |
| 1 piece (whole) | 900 g | 3870 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Cookie pie
What is a cookie pie?
A cookie pie is cookie dough baked in a pie or cake pan and served in slices. It usually has browned edges and a softer, thicker center than individual cookies, and chocolate chips are a common addition.
How do you make a cookie pie?
To make a cookie pie, press cookie dough evenly into a greased pie pan and bake until the edges are set and lightly browned. Let it cool before slicing so the center firms up and the portions hold together.
What ingredients go in a cookie pie?
A cookie pie is typically made with cookie dough ingredients such as flour, butter, sugar, and eggs, often with chocolate chips. Nuts or different types of chocolate can be added, but extra mix-ins may affect how the dough bakes.
What is the difference between a cookie pie and a cookie cake?
A cookie pie is usually baked in a pie pan and cut into wedges, while a cookie cake is generally shaped and presented like a cake. Both can use cookie dough, but the pie often has a distinct edge and a soft, thick middle.
How can you tell when a cookie pie is done?
A cookie pie is done when its edges are set and lightly golden and the center no longer looks like raw dough. The middle may still feel soft when it comes out of the oven; it firms as the pie cools.
Why is my cookie pie raw in the middle?
A cookie pie can look underbaked in the middle because the thick center heats more slowly than the edges. If the center is still visibly wet or doughy, return it to the oven; otherwise, let it cool before judging its final texture.
How should you store a cookie pie?
Store a completely cooled cookie pie in an airtight container at room temperature. If it has a perishable topping or the room is very warm, refrigerate it instead; bring it back toward room temperature before serving for a softer texture.
Can you freeze cookie pie?
Yes, cookie pie freezes well. Cool it completely, cut it into slices, and wrap the slices separately before placing them in a sealed freezer-safe container. Thaw a slice at room temperature while still wrapped to limit drying.
Can you reheat cookie pie?
Yes, you can reheat cookie pie briefly in the oven or microwave to soften it and warm the center. Heat only the portion you plan to eat, and avoid overheating it, which can make the edges tough.
What should you serve with cookie pie?
Cookie pie pairs well with vanilla ice cream, whipped cream, or fresh berries. A warm slice with cold ice cream is a classic contrast; serve it plain if you want the cookie and chocolate flavors to stand out.
Cookie pie Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
Vitamin A
144µg · 16% DV
Biotin
4.8µg · 16% DV
B1
0.14mg · 12% DV
Minerals
Selenium
13µg · 24% DV
Sodium
384mg · 17% DV
Phosphorus
106mg · 15% DV
Manganese
0.34mg · 15% DV
Potassium ⭐
168mg · 5% DV
Cookie pie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cookie pie
To burn the 516 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cookie pie?
Cookie pie is a thick, sliceable dessert made by baking cookie dough in a pie tin or round pan. It is associated with American-style baking, and recipes often add chocolate chips or nuts to the dough.
The edges turn golden while the centre stays soft and chewy, somewhere between a large cookie and a cake. In the United States it is served as a casual dessert, often at parties or with a scoop of ice cream; elsewhere, a modest slice goes well with coffee or tea. It is rich in energy and relatively low in fibre, so fruit alongside it can make for a less heavy dessert.
How Nutritious Is Cookie pie?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cookie pie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cookie pie Contain Allergens?
Contains these allergens:
Which Diets Is Cookie pie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cookie pie Fat Profile
SATURATED
12.24g
MONOUNSATURATED
8.52g
POLYUNSATURATED
3.12g
Omega 6:3 ratio 72:1
Above the ideal 4:1 (72:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.