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Cookie pie Calories
Sweet dessert pie made with cookie dough
CALORIES
GI
POTASSIUM
FIBER
Cookie pie Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
52.8g
· 49%
Protein
5.2g
· 5%
Fat
22.1g
· 46%
Fiber
1.8g
Cookie pie Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
Biotin
4µg · 13% DV
B1
0.12mg · 10% DV
Minerals
Selenium
11µg · 20% DV
Sodium
320mg · 14% DV
Phosphorus
88mg · 13% DV
Iron
2mg · 11% DV
Cookie pie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cookie pie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cookie pie Contain Allergens?
Contains these allergens:
Which Diets Is Cookie pie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cookie pie Fat Profile
SATURATED
10.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Cookie pie
Cookie pie — Frequently Asked Questions
How many calories are in cookie pie?
Cookie pie contains 430 calories per 100 g. A 100 g serving also provides 22.1 g of fat and 52.8 g of carbohydrates.
Is cookie pie suitable for vegetarians?
Yes, cookie pie is compatible with a vegetarian diet. However, it contains gluten, eggs, and dairy, so it is not suitable for people who need to avoid these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.