🥧
Cookie pie Calories
Sweet butter-and-flour dessert pastry with cookie-style profile
CALORIES
GI
POTASSIUM
FIBER
Cookie pie Nutrition Facts
Selected: 100 g
452
KCAL / 100G
Carbs
57.8g
· 51%
Protein
5.4g
· 5%
Fat
22.6g
· 44%
Fiber
1.9g
Cookie pie Vitamins & Minerals
Vitamins
B1
0.24mg · 20% DV
Biotin
5µg · 17% DV
B2
0.19mg · 15% DV
Vitamin A
128µg · 14% DV
Minerals
Selenium
11µg · 20% DV
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Phosphorus
78mg · 11% DV
Cookie pie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cookie pie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cookie pie Contain Allergens?
Contains these allergens:
Which Diets Is Cookie pie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cookie pie Fat Profile
SATURATED
11.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Foods Similar to Cookie pie
Cookie pie — Frequently Asked Questions
How many calories are in cookie pie?
Cookie pie provides 452 calories per 100 g. A 100 g serving also contains 57.8 g of carbohydrates, 22.6 g of fat, and 5.4 g of protein.
Does cookie pie contain common allergens?
Yes. Cookie pie contains gluten, eggs, and dairy, so it is not suitable for people who need to avoid these allergens.
Have another question about Cookie pie?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.