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Cookies and cream ice cream Calories
Sweet dairy ice cream with chocolate cookie pieces
CALORIES
GI
POTASSIUM
FIBER
Cookies and cream ice cream Nutrition Facts
Selected: 100 g
393
KCAL / 100G
Carbs
41.3g
· 42%
Protein
6.7g
· 7%
Fat
22.7g
· 51%
Fiber
1.3g
Cookies and cream ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
118µg · 13% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
128mg · 13% DV
Iron
1mg · 6% DV
Iodine
9µg · 6% DV
Cookies and cream ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cookies and cream ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cookies and cream ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Cookies and cream ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cookies and cream ice cream Fat Profile
SATURATED
7.4g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
Foods Similar to Cookies and cream ice cream
Cookies and cream ice cream — Frequently Asked Questions
How many calories are in cookies and cream ice cream?
Cookies and cream ice cream contains 393 calories per 100 g. A 100 g serving also provides 22.67 g of fat and 41.33 g of carbohydrates.
Is cookies and cream ice cream suitable for a vegetarian diet?
Yes, cookies and cream ice cream is compatible with vegetarian and omnivore diets. It contains dairy and gluten, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.