🍪
Canga cookie Calories
Sweet, energy-dense cookie
CALORIES
GI
POTASSIUM
FIBER
Canga cookie Nutrition Facts
Selected: 100 g
490
KCAL / 100G
Carbs
64g
· 51%
Protein
6.5g
· 5%
Fat
24g
· 44%
Fiber
2.5g
Canga cookie Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Vitamin A
120µg · 13% DV
Biotin
4µg · 13% DV
B3
1.6mg · 10% DV
Minerals
Selenium
9µg · 16% DV
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Phosphorus
78mg · 11% DV
Canga cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Canga cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Canga cookie Contain Allergens?
Contains these allergens:
Which Diets Is Canga cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Canga cookie Fat Profile
SATURATED
10.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
Foods Similar to Canga cookie
Canga cookie — Frequently Asked Questions
Canga kurabiyesi kaç kalori?
Canga kurabiyesi 100 gramında 490 kalori içerir. Aynı miktarda 24 g yağ ve 64 g karbonhidrat bulunur.
Canga kurabiyesi diyete uygun mu?
100 gramında 490 kalori ve 64 g karbonhidrat içerdiği için porsiyon kontrolü gerektirir. Glisemik indeksi 68’dir; ayrıca gluten, yumurta ve süt ürünleri içerir.
Have another question about Canga cookie?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.