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Külçe bread Calories
Traditional leavened bread, carbohydrate-dense with moderate fiber
CALORIES
GI
POTASSIUM
FIBER
Külçe bread Nutrition Facts
Selected: 100 g
268
KCAL / 100G
Carbs
52.1g
· 79%
Protein
8.7g
· 13%
Fat
2.4g
· 8%
Fiber
2.8g
Külçe bread Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.6mg · 23% DV
Folate
85µg · 21% DV
B2
0.18mg · 14% DV
Minerals
Selenium
24µg · 44% DV
Manganese
1mg · 43% DV
Sodium
470mg · 20% DV
Iron
3mg · 17% DV
Külçe bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Külçe bread Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Külçe bread Contain Allergens?
Contains these allergens:
Which Diets Is Külçe bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Külçe bread Fat Profile
SATURATED
0.42g
MONOUNSATURATED
0.36g
POLYUNSATURATED
0.85g
Omega 6:3 ratio 27.3:1
Above the ideal 4:1 (27.3:1).
Foods Similar to Külçe bread
Külçe bread — Frequently Asked Questions
How many calories are in külçe bread?
Külçe bread provides 268 calories per 100 g. A 100 g serving also contains 8.7 g of protein, 52.1 g of carbohydrates, and 2.4 g of fat.
Is külçe bread suitable for a vegan diet?
Yes, külçe bread is listed as compatible with vegan diets. It is also suitable for vegetarian, omnivore, Mediterranean, and flexitarian eating patterns, but it contains gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.