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Maraş-style ice cream cone Calories

Dense, chewy milk-based ice cream served in a cone

CALORIES

218kcal

61medium

POTASSIUM

210mg

FIBER

0.8g

Maraş-style ice cream cone Nutrition Facts

Selected: 100 g

218

KCAL / 100G

Carbs

28.9g

· 53%

Protein

4.6g

· 8%

Fat

9.4g

· 39%

Fiber

0.8g

Maraş-style ice cream cone Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.19mg · 15% DV

Vitamin A

78µg · 9% DV

0.42mg · 8% DV

Minerals

Phosphorus

122mg · 17% DV

Calcium

148mg · 15% DV

Zinc

1mg · 9% DV

Iodine

9µg · 6% DV

Maraş-style ice cream cone Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Maraş-style ice cream cone Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Maraş-style ice cream cone Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Maraş-style ice cream cone Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Maraş-style ice cream cone Fat Profile

SATURATED

5.7g

MONOUNSATURATED

2.5g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 5.6:1

Above the ideal 4:1 (5.6:1).

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Maraş-style ice cream cone — Frequently Asked Questions

How many calories are in Maraş-style ice cream in a cone?

Maraş-style ice cream in a cone contains 218 calories per 100 g. A 100 g serving also provides 28.9 g of carbohydrates, 4.6 g of protein, and 9.4 g of fat.

Is Maraş-style ice cream in a cone suitable for a vegetarian diet?

Yes, it is compatible with vegetarian and omnivore diets. It contains dairy and gluten, so it is not suitable for people avoiding either allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.