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Kühne Soy Sauce Calories
Fermented soy seasoning, high in sodium
CALORIES
GI
POTASSIUM
FIBER
Kühne Soy Sauce Nutrition Facts
Selected: 100 g
67
KCAL / 100G
Carbs
7.4g
· 46%
Protein
8.2g
· 51%
Fat
0.2g
· 3%
Fiber
0.8g
Kühne Soy Sauce Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B3
1.4mg · 9% DV
B6
0.12mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Sodium
5900mg · 257% DV
Manganese
1mg · 43% DV
Phosphorus
130mg · 19% DV
Iron
2mg · 11% DV
Kühne Soy Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kühne Soy Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kühne Soy Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Kühne Soy Sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kühne Soy Sauce Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Kühne Soy Sauce
Kühne Soy Sauce — Frequently Asked Questions
How many calories are in Kühne Soy Sauce, and what are its macros?
Per 100 g, Kühne Soy Sauce contains 67 calories. It provides 8.2 g protein, 7.4 g carbs, 0.2 g fat, and 0.8 g fiber.
Is Kühne Soy Sauce vegan and does it contain allergens?
It is compatible with vegetarian and vegan diets. However, it contains soy and gluten as allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.