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Garlic and jalapeno hot sauce, low calorie, spicy flavor
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 tablespoon (medium) of Kühne hot sauce (garlic jalapeno) (15 g) has 7 calories. That works out to 45 calories per 100 g. It contains 1.2 g of carbs, 0.2 g of protein, 0.1 g of fat and 0.2 g of fiber. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Selected: 1 tablespoon (medium) · 15 g
7
KCAL / 15G
Carbs
1.2g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 74% · Protein 12% · Fat 14%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 7 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 210 mg | 9% |
| Total carbohydrate | 1.2 g | 0% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 7 kcal |
| 1 teaspoon (small) | 5 g | 2 kcal |
| 1 serving (medium) | 20 g | 9 kcal |
| 1 ounce (medium) | 28 g | 13 kcal |
| 2 tablespoon (large) | 30 g | 14 kcal |
| 1 pack (medium) | 50 g | 23 kcal |
| 100 g | 100 g | 45 kcal |
| 1 bottle (whole) | 150 g | 68 kcal |
Calculated from 45 calories per 100 g.
Kühne hot sauce (garlic jalapeno) tastes spicy, tangy, and garlicky, with jalapeño as its signature pepper flavour. The heat is noticeable, so try a small amount first if you want the sauce’s flavour without overwhelming the rest of the dish.
Kühne hot sauce (garlic jalapeno) works well with burgers, tacos, eggs, pizza, sandwiches, and grilled foods. Add it at the table or mix a little into a dip; its garlic-and-chilli flavour pairs especially well with creamy or savoury dishes.
Kühne hot sauce (garlic jalapeno) is a jalapeño and garlic-flavoured chilli sauce. The full ingredient list may vary by market or formulation, so read the label on your bottle for the exact ingredients rather than assuming every version is identical.
Yes, Kühne hot sauce (garlic jalapeno) can be added to cooked dishes, soups, or sauces. Stir it in near the end if you want its sharper chilli-and-garlic flavour to stand out; adding it earlier blends the flavour more thoroughly.
Yes, refrigerate Kühne hot sauce (garlic jalapeno) after opening and close the cap tightly between uses. Keep the bottle opening clean, and follow the storage directions printed on your bottle, since instructions can differ between product versions.
Yes, Kühne hot sauce (garlic jalapeno) can add chilli and garlic flavour to a marinade for vegetables, tofu, or meat. Mix it with other marinade ingredients, and discard any mixture that has touched raw meat instead of using it as a finishing sauce.
No, Kühne hot sauce (garlic jalapeno) is not sriracha. It has a jalapeño-and-garlic flavour profile, while sriracha is a different style of chilli sauce; they can sometimes substitute for each other, but the flavour and heat will change.
Only partly: Kühne hot sauce (garlic jalapeno) adds jalapeño flavour and heat, but it cannot replace the crisp texture of fresh peppers. Because it also adds liquid and seasoning, use a small amount and adjust the rest of the recipe.
Heating Kühne hot sauce (garlic jalapeno) can make its flavour blend into a dish, but it does not reliably remove the chilli heat. Add it gradually while cooking, taste as you go, and balance an overly spicy dish with a mild ingredient.
Yes, Kühne hot sauce (garlic jalapeno) may cause stomach discomfort or aggravate heartburn in people sensitive to spicy foods. If it bothers you, use less or avoid it; taking a larger serving is not necessary to enjoy its flavour.
Vitamins
Vitamin C
1.8mg · 2% DV
B6
0.01mg · 1% DV
Vitamin E
0.06mg · 0% DV
B1
0mg · 0% DV
Minerals
Sodium
210mg · 9% DV
Potassium ⭐
17mg · 1% DV
Copper
0mg · 0% DV
Phosphorus
2.25mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 7 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Kühne hot sauce (garlic jalapeno) is a bottled chilli condiment that pairs jalapeño heat with the savoury bite of garlic. Use it to add a punch of flavour to a meal rather than as a sauce in its own right; a little can go a long way.
It works well stirred into dips or spooned over eggs, tacos, sandwiches, grilled vegetables and meat. Its sharp, spicy flavour brings plenty of character while keeping calories low: a 15 g serving has about 7 calories. If you prefer a gentler heat, mix it into yoghurt or another creamy dip, or add it gradually so you can adjust the spice to taste.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.03g
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Nutrition data compiled from USDA FoodData Central and scientific sources.