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Kühne American Caesar Dressing Calories
Creamy, Caesar salad dressing, American style, cheesy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 tablespoon (medium) of Kühne American Caesar Dressing (30 g) has 126 calories. That works out to 420 calories per 100 g. It contains 2.1 g of carbs, 0.6 g of protein, 12.6 g of fat and 0.2 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Kühne American Caesar Dressing Nutrition Facts
Selected: 2 tablespoon (medium) · 30 g
126
KCAL / 30G
Carbs
2.1g
· 1% DV
Protein
0.6g
· 1% DV
Fat
12.6g
· 16% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 7% · Protein 2% · Fat 91%
Kühne American Caesar Dressing nutrition facts table · 2 tablespoon (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 126 kcal | |
| Total fat | 12.6 g | 16% |
| Saturated fat | 1.5 g | 8% |
| Trans fat | 0.06 g | |
| Sodium | 330 mg | 14% |
| Total carbohydrate | 2.1 g | 1% |
| Fiber | 0.2 g | 1% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Tablespoons of Kühne American Caesar Dressing?
| Serving | Amount | Calories |
|---|---|---|
| 2 tablespoon (medium) | 30 g | 126 kcal |
| 1 teaspoon (extra small) | 5 g | 21 kcal |
| 1 tablespoon (small) | 15 g | 63 kcal |
| 1 ounce (small) | 28 g | 118 kcal |
| 1 serving (medium) | 30 g | 126 kcal |
| 3 tablespoon (large) | 45 g | 189 kcal |
| 1 pack (large) | 50 g | 210 kcal |
| 100 g | 100 g | 420 kcal |
Calculated from 420 calories per 100 g.
Frequently Asked Questions About Kühne American Caesar Dressing
What is Kühne American Caesar Dressing used for?
Kühne American Caesar Dressing is mainly used to dress Caesar-style salads. Toss it with lettuce and grilled chicken, or drizzle it over the salad just before serving so the leaves stay crisp.
How is Kühne American Caesar Dressing different from classic Caesar dressing?
Kühne American Caesar Dressing is a creamy American-style version, while classic Caesar recipes can have a sharper, more pronounced flavor. Recipes vary, so this bottled dressing may not taste exactly like a traditionally prepared Caesar dressing.
Can Kühne American Caesar Dressing be used as a dip?
Yes, Kühne American Caesar Dressing works as a ready-to-serve dip for vegetable sticks, fries, or chicken pieces. Serve it in a small bowl rather than dipping food into the bottle to keep the remaining sauce clean.
Does Kühne American Caesar Dressing go well with chicken?
Yes, Kühne American Caesar Dressing pairs well with grilled or roasted chicken. Add it to a chicken salad or drizzle a little over cooked chicken at serving time for a creamy, savory finish.
How should Kühne American Caesar Dressing be stored after opening?
Refrigerate Kühne American Caesar Dressing after opening and keep the cap tightly closed. Use a clean utensil, and follow the storage directions printed on the packaging for the opened bottle.
How long does Kühne American Caesar Dressing last once opened?
There is no reliable universal number of days for an opened bottle of Kühne American Caesar Dressing. Its usable period depends on the maker’s instructions and how it has been handled, so follow the package guidance and discard it if its appearance or smell changes.
Can Kühne American Caesar Dressing be used as a marinade?
Kühne American Caesar Dressing can be used as a quick coating for chicken before cooking, but it is better added near the end or served on the side. Its creamy texture may separate or brown during prolonged high-heat cooking.
Can Kühne American Caesar Dressing be used in pasta salad?
Yes, Kühne American Caesar Dressing can dress a cold pasta salad. Let the pasta cool first, then mix in the sauce and other ingredients; adding it to very hot pasta can make the texture less appealing.
Can Kühne American Caesar Dressing replace homemade Caesar dressing?
Yes, Kühne American Caesar Dressing is a convenient ready-made alternative to homemade Caesar dressing. The flavor and ingredients of homemade versions vary, so the bottled sauce will not necessarily reproduce a particular recipe.
Can Kühne American Caesar Dressing be spread in a sandwich or wrap?
Yes, Kühne American Caesar Dressing can be spread in sandwiches and wraps. Use a thin layer with fillings such as chicken and lettuce, since too much sauce can make the bread or tortilla soggy.
Kühne American Caesar Dressing Vitamins & Minerals
Vitamins
Vitamin E
0.6mg · 4% DV
Vitamin K
4.5µg · 4% DV
B12
0.06µg · 3% DV
Vitamin A
18µg · 2% DV
Minerals
Sodium
330mg · 14% DV
Calcium
18mg · 2% DV
Phosphorus
12mg · 2% DV
Selenium
0.6µg · 1% DV
Potassium ⭐
18mg · 1% DV
Kühne American Caesar Dressing Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kühne American Caesar Dressing
To burn the 126 calories in 2 tablespoon (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kühne American Caesar Dressing?
Kühne American Caesar Dressing is a ready-to-use, creamy Caesar-style salad dressing with a cheesy flavour. It offers an American-style take on the familiar Caesar profile, convenient when you want to dress a salad without mixing a sauce from scratch.
Its thick texture and savoury, slightly tangy taste work well with crisp lettuce, chicken and croutons. Use it as a salad dressing, or spread a little in a chicken sandwich or wrap. It is fat-rich, with 42 g of fat per 100 g, so a modest drizzle can add plenty of richness; thin it with lemon juice or yogurt if you prefer a lighter finish.
How Nutritious Is Kühne American Caesar Dressing?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kühne American Caesar Dressing Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kühne American Caesar Dressing Contain Allergens?
Contains these allergens:
Which Diets Is Kühne American Caesar Dressing Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kühne American Caesar Dressing Fat Profile
SATURATED
1.5g
MONOUNSATURATED
6g
POLYUNSATURATED
3g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.