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Krill oil capsule Calories
Rich in omega-3, EPA and DHA in phospholipid form, contains antioxidant astaxanthin
CALORIES
GI
POTASSIUM
FIBER
Krill oil capsule Nutrition Facts
Selected: 100 g
800
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Krill oil capsule Vitamins & Minerals
Vitamins
Vitamin E
4mg · 27% DV
B12
0.1µg · 4% DV
Vitamin D
0.1µg · 1% DV
Vitamin A
0.02mg · 0% DV
Minerals
Phosphorus
50mg · 7% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Krill oil capsule Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Krill oil capsule Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Krill oil capsule Contain Allergens?
Contains these allergens:
Which Diets Is Krill oil capsule Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Krill oil capsule Fat Profile
SATURATED
22g
MONOUNSATURATED
44g
POLYUNSATURATED
28g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Krill oil capsule
Krill oil capsule — Frequently Asked Questions
How many calories are in krill oil capsules?
Krill oil capsules provide 800 calories per 100 grams. Their calories come entirely from fat, with 0 grams of protein and 0 grams of carbs.
Are krill oil capsules keto-friendly, and do they contain allergens?
Yes, krill oil capsules are compatible with keto because they contain 0 grams of carbs per 100 grams and have a glycemic index of 0. They do contain fish and shellfish allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.