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Low GI

Krill Oil (1000 mg) Calories

Omega-3 source, EPA/DHA in phospholipid form, contains antioxidant astaxanthin

CALORIES

900kcal

GI

0low

POTASSIUM

1mg

FIBER

0g

Krill Oil (1000 mg) Nutrition Facts

Selected: 100 g

900

KCAL / 100G

Carbs

0g

· 0%

Protein

0g

· 0%

Fat

100g

· 100%

Fiber

0g

Krill Oil (1000 mg) Vitamins & Minerals

Vitamins

Vitamin E

2mg · 13% DV

Vitamin D

0.5µg · 3% DV

Vitamin A

0.5mg · 0% DV

B1

0mg · 0% DV

Minerals

Selenium

0.5µg · 1% DV

Calcium

1mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

Krill Oil (1000 mg) Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Krill Oil (1000 mg) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Krill Oil (1000 mg) Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Krill Oil (1000 mg) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Krill Oil (1000 mg) Fat Profile

SATURATED

22g

MONOUNSATURATED

45g

POLYUNSATURATED

33g

⚖️

Omega 6:3 ratio 0.1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Krill Oil (1000 mg)

🫗

Sauté oil

884 kcal

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Oil-based salad dressing

450 kcal

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Butter pepper sauce

312 kcal

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Salad oil

884 kcal

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Butter chili flake sauce

717 kcal

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Cooking oil

884 kcal

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884 kcal

🥗

Olive oil salad dressing

480 kcal

Krill Oil (1000 mg) — Frequently Asked Questions

How many calories are in 1000 mg of krill oil?

Krill oil contains 900 calories per 100 g. A 1000 mg (1 g) serving provides approximately 9 calories.

Is krill oil suitable for a keto diet?

Yes. Krill oil contains no carbohydrates and is compatible with a keto diet; it has a glycemic index of 0.

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Nutrition data compiled from USDA FoodData Central and scientific sources.