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Cream cake Calories
Sweet cream-filled cake, high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Cream cake Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
42g
· 49%
Protein
4.8g
· 6%
Fat
17g
· 45%
Fiber
1.1g
Cream cake Vitamins & Minerals
Vitamins
Vitamin A
140µg · 16% DV
B2
0.16mg · 12% DV
B12
0.22µg · 9% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Selenium
6µg · 11% DV
Sodium
220mg · 10% DV
Calcium
75mg · 8% DV
Cream cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cream cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cream cake Contain Allergens?
Contains these allergens:
Which Diets Is Cream cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cream cake Fat Profile
SATURATED
9.1g
MONOUNSATURATED
4.8g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Cream cake
Cream cake — Frequently Asked Questions
How many calories are in cream cake?
Cream cake contains 340 calories per 100 g. A 100 g serving also provides 42 g of carbohydrates, 17 g of fat, and 4.8 g of protein.
Is cream cake suitable for vegetarians?
Cream cake is compatible with a vegetarian diet. However, it contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.