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Kremparem Calories
Creamy, sugary Turkish confection
CALORIES
GI
POTASSIUM
FIBER
Kremparem Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
70g
· 69%
Protein
2.5g
· 2%
Fat
13g
· 29%
Fiber
0.2g
Kremparem Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B12
0.1µg · 4% DV
B1
0.03mg · 3% DV
Biotin
1µg · 3% DV
Minerals
Calcium
45mg · 5% DV
Phosphorus
30mg · 4% DV
Sodium
60mg · 3% DV
Magnesium
8mg · 2% DV
Kremparem Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kremparem Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kremparem Contain Allergens?
Contains these allergens:
Which Diets Is Kremparem Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kremparem Fat Profile
SATURATED
7g
MONOUNSATURATED
3.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Kremparem
Kremparem — Frequently Asked Questions
Kremparem kaç kalori?
Kremparem 100 gramda 410 kalori içerir. Ayrıca 70 g karbonhidrat, 13 g yağ ve 2,5 g protein sağlar.
Kremparem kan şekerini hızlı yükseltir mi?
Kremparem’in glisemik indeksi 75’tir; bu değer yüksek kabul edilir. 100 gramında 70 g karbonhidrat ve yalnızca 0,2 g lif bulunur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.