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Kremini Chocolate Calories
Kremini brand milk chocolate, known for its creamy texture and rich sweetness.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Kremini Chocolate (25 g) has 133 calories. That works out to 530 calories per 100 g. It contains 14 g of carbs, 1.6 g of protein, 8 g of fat and 0.6 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 40 (medium), so it raises blood sugar at a moderate pace.
Kremini Chocolate Nutrition Facts
Selected: 1 piece (medium) · 25 g
133
KCAL / 25G
Carbs
14g
· 5% DV
Protein
1.6g
· 3% DV
Fat
8g
· 10% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 5% · Fat 53%
Kremini Chocolate nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 133 kcal | |
| Total fat | 8 g | 10% |
| Saturated fat | 4.75 g | 24% |
| Trans fat | 0.03 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 14 g | 5% |
| Fiber | 0.6 g | 2% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Kremini Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 133 kcal |
| 1 slice (thin) | 10 g | 53 kcal |
| 1 piece (small) | 15 g | 80 kcal |
| 1 slice (thick) | 30 g | 159 kcal |
| 1 serving (medium) | 35 g | 186 kcal |
| 1 piece (large) | 40 g | 212 kcal |
| 1 pack (mini) | 50 g | 265 kcal |
| 2 piece (double) | 50 g | 265 kcal |
| 100 g | 100 g | 530 kcal |
| 1 pack (jumbo) | 100 g | 530 kcal |
Calculated from 530 calories per 100 g.
Frequently Asked Questions About Kremini Chocolate
What is Kremini Chocolate?
Kremini Chocolate is a processed milk chocolate known for its creamy texture and rich sweetness. It can be eaten on its own or used in desserts, although its sweet milk-chocolate profile differs from darker baking chocolate.
Is Kremini Chocolate milk chocolate or dark chocolate?
Kremini Chocolate is milk chocolate. Its creamy, sweet character comes from the milk-chocolate style, so it is a milder-tasting choice than dark chocolate with a more pronounced cocoa flavor.
What is Kremini Chocolate made of?
Kremini Chocolate is a milk chocolate; milk chocolate commonly contains cocoa ingredients, sugar, and milk ingredients. Dairy and soy are listed allergens for this product, while its complete ingredient formula is not specified here.
Why is Kremini Chocolate so creamy?
Kremini Chocolate is described as having a creamy texture, which suits its milk-chocolate style. Milk ingredients and cocoa fat contribute to the smooth mouthfeel typical of this kind of chocolate.
How should you store Kremini Chocolate?
Store Kremini Chocolate in a cool, dry place away from direct sunlight and heat, with its wrapper sealed. Warm conditions can soften or melt it, while a dry storage spot helps preserve its texture.
Can you use Kremini Chocolate for baking?
Yes, you can melt Kremini Chocolate for desserts or use it as a topping. Because it is sweet milk chocolate, it may make a recipe sweeter than intended if substituted directly for unsweetened or dark baking chocolate.
Does Kremini Chocolate contain caffeine?
Yes, Kremini Chocolate contains cocoa, which naturally contributes some caffeine and theobromine. The amount is not specified, so people who are sensitive to caffeine may prefer to avoid eating it close to bedtime.
Can Kremini Chocolate raise blood sugar?
Yes, Kremini Chocolate can raise blood sugar because it contains carbohydrates and sugar. If you have diabetes, consider it as part of your overall meal and carbohydrate plan; a clinician or dietitian can advise on your needs.
Is Kremini Chocolate safe for dogs?
No, Kremini Chocolate is not safe for dogs. Theobromine in chocolate can poison them; if your dog eats any, contact a veterinarian promptly and share how much was eaten and when.
Can Kremini Chocolate be frozen?
Yes, Kremini Chocolate can be frozen, though its surface or texture may change after thawing. Seal it well to keep out moisture and odors, then let it return to room temperature while still wrapped.
Kremini Chocolate Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B12
0.1µg · 4% DV
B5
0.13mg · 3% DV
Biotin
0.63µg · 2% DV
Minerals
Copper
0.08mg · 9% DV
Phosphorus
48mg · 7% DV
Calcium
53mg · 5% DV
Manganese
0.1mg · 4% DV
Potassium ⭐
80mg · 2% DV
Sodium
16mg · 1% DV
Kremini Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kremini Chocolate
To burn the 133 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kremini Chocolate?
Kremini Chocolate is a branded milk chocolate with a notably creamy texture and rich sweetness. It can be enjoyed on its own or chopped into desserts and melted into baking recipes; no particular place of origin is specified for this product.
A small piece works well with coffee or tea, or as a simple sweet after a meal. Its concentrated sweetness makes it a natural choice when you want a modest treat rather than a filling snack. It is energy-dense, with 530 calories per 100 g, so a medium piece is a practical portion. Pair it with fruit for a less rich snack.
How Nutritious Is Kremini Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kremini Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kremini Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Kremini Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kremini Chocolate Fat Profile
SATURATED
4.75g
MONOUNSATURATED
2.38g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.