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Cream-filled petit beurre biscuit Calories
Sweet cream-filled processed biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
4 piece (medium) of Cream-filled petit beurre biscuit (32 g) has 160 calories. That works out to 500 calories per 100 g. It contains 21.1 g of carbs, 2.1 g of protein, 7.7 g of fat and 0.8 g of fiber. Its 0.1 mg of B1 covers 7% of the Daily Value. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Cream-filled petit beurre biscuit Nutrition Facts
Selected: 4 piece (medium) · 32 g
160
KCAL / 32G
Carbs
21.1g
· 8% DV
Protein
2.1g
· 4% DV
Fat
7.7g
· 10% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 5% · Fat 43%
Cream-filled petit beurre biscuit nutrition facts table · 4 piece (medium) (32 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 160 kcal | |
| Total fat | 7.7 g | 10% |
| Saturated fat | 3.36 g | 17% |
| Trans fat | 0.03 g | |
| Sodium | 122 mg | 5% |
| Total carbohydrate | 21.1 g | 8% |
| Fiber | 0.8 g | 3% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 4 Pieces of Cream-filled petit beurre biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 4 piece (medium) | 32 g | 160 kcal |
| 2 piece (small) | 16 g | 80 kcal |
| 1 pack (mini) | 25 g | 125 kcal |
| 1 serving (medium) | 30 g | 150 kcal |
| ½ cup (chopped) | 40 g | 200 kcal |
| 6 piece (large) | 48 g | 240 kcal |
| 1 pack (small) | 50 g | 250 kcal |
| 8 piece (extra large) | 64 g | 320 kcal |
| 100 g | 100 g | 500 kcal |
| 1 pack (medium) | 100 g | 500 kcal |
Calculated from 500 calories per 100 g.
Frequently Asked Questions About Cream-filled petit beurre biscuit
What is a cream-filled petit beurre biscuit?
A cream-filled petit beurre biscuit is a pair of plain, rectangular petit beurre-style biscuits joined by a sweet filling. It is sold as a ready-to-eat snack and can also be crumbled or layered into chilled desserts.
Is the cream in a cream-filled petit beurre biscuit real dairy cream?
Not necessarily. “Cream” describes the sweet filling, but it does not guarantee that the filling is made from dairy cream. Recipes vary by product, so the name alone cannot tell you exactly what the filling contains.
How is a cream-filled petit beurre biscuit different from a plain petit beurre biscuit?
A cream-filled petit beurre biscuit has a sweet layer sandwiched between two biscuits, while a plain petit beurre has no filling. The filling makes the sandwich biscuit sweeter and can change how it behaves when crumbled into a recipe.
Can you use cream-filled petit beurre biscuits for a cheesecake crust?
Yes, cream-filled petit beurre biscuits can be used for a cheesecake crust. Crush them finely and press them into the pan; because the filling adds sweetness and fat, you may need less added sugar or butter than with plain biscuits.
Can you dip a cream-filled petit beurre biscuit in tea or coffee?
Yes, a cream-filled petit beurre biscuit can be dipped in tea or coffee. The sweet filling pairs well with unsweetened drinks, but the biscuit softens quickly, so dip it briefly rather than leaving it in the cup.
How should you store cream-filled petit beurre biscuits after opening?
Store cream-filled petit beurre biscuits in an airtight container in a cool, dry place after opening. Keeping moisture out helps the biscuit layers stay crisp; follow any storage directions printed on the package.
Can cream-filled petit beurre biscuits be used instead of plain petit beurre in recipes?
Sometimes, but cream-filled petit beurre biscuits make a recipe sweeter and add filling between the crumbs or layers. They work well in many chilled biscuit desserts, while plain petit beurre is easier to control in recipes that need a less sweet base.
Do cream-filled petit beurre biscuits get soggy in layered desserts?
Yes, cream-filled petit beurre biscuits soften as they absorb moisture from milk, custard, or cream. For a layered dessert, dip them briefly and assemble close to serving time if you want them to retain some texture.
Are cream-filled petit beurre biscuits a good snack for children?
They can be an occasional snack for children, but cream-filled petit beurre biscuits are sweet biscuits rather than a balanced meal or everyday staple. Offer an age-appropriate portion, and avoid giving whole biscuits to very young children who may choke.
Do cream-filled petit beurre biscuits cause weight gain?
Cream-filled petit beurre biscuits do not cause weight gain on their own, but frequent large portions can add substantially to daily energy intake. Having a small portion instead of eating from the package makes it easier to keep the snack in perspective.
Cream-filled petit beurre biscuit Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B3
0.8mg · 5% DV
B2
0.06mg · 5% DV
B5
0.14mg · 3% DV
Minerals
Manganese
0.14mg · 6% DV
Sodium
122mg · 5% DV
Selenium
2.56µg · 5% DV
Iron
0.77mg · 4% DV
Potassium ⭐
38mg · 1% DV
Cream-filled petit beurre biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cream-filled petit beurre biscuit
To burn the 160 calories in 4 piece (medium) (32 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cream-filled petit beurre biscuit?
A cream-filled petit beurre biscuit pairs crisp, lightly sweet rectangular biscuits with a soft, sweet filling. The biscuit takes its name and style from petit-beurre biscuits associated with France; the cream-filled version is a packaged sweet snack rather than a traditional recipe with one fixed filling.
Its contrast of a crumbly bite and smooth centre makes it easy to enjoy with tea or coffee, as a quick snack, or crumbled into layered desserts and biscuit cakes. It is energy-dense and mainly provides carbohydrates and fat, with relatively little fibre; 100 g contains 500 kcal. For a lighter snack, have a small portion with fresh fruit, or crumble one over plain yoghurt instead of adding several biscuits to a dessert.
How Nutritious Is Cream-filled petit beurre biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cream-filled petit beurre biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cream-filled petit beurre biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Cream-filled petit beurre biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cream-filled petit beurre biscuit Fat Profile
SATURATED
3.36g
MONOUNSATURATED
2.3g
POLYUNSATURATED
1.31g
Omega 6:3 ratio 122:1
Above the ideal 4:1 (122:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.