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🍗

●Low GI

💪High Protein

Creamy herb chicken Calories

Chicken breast in creamy herb sauce, high protein, rich flavor

CALORIES

170kcal

10low

POTASSIUM

260mg

FIBER

0.3g

Creamy herb chicken Nutrition Facts

Selected: 100 g

170

KCAL / 100G

Carbs

3.5g

· 8%

Protein

18g

· 43%

Fat

· 49%

Fiber

0.3g

Creamy herb chicken Vitamins & Minerals

Vitamins

6.5mg · 41% DV

0.55mg · 32% DV

0.95mg · 19% DV

0.13mg · 10% DV

Minerals

Selenium

13µg · 24% DV

Phosphorus

170mg · 24% DV

Sodium

340mg · 15% DV

Zinc

1mg · 9% DV

Creamy herb chicken Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Creamy herb chicken Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Creamy herb chicken Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Creamy herb chicken Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Creamy herb chicken Fat Profile

SATURATED

3.1g

MONOUNSATURATED

3.2g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 8.8:1

Above the ideal 4:1 (8.8:1).

Foods Similar to Creamy herb chicken

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Creamy herb chicken — Frequently Asked Questions

How many calories are in creamy herb chicken?

Creamy herb chicken contains 170 calories per 100 g. The same amount provides 18 g of protein, 3.5 g of carbohydrates, and 9 g of fat.

Is creamy herb chicken suitable for a low-carb diet?

With 3.5 g of carbohydrates per 100 g and a glycemic index of 10, creamy herb chicken is a low-carb option. It is compatible with ketovore eating, but it contains dairy and is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.