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Cream Cake Calories
Sweet cake with soft base and creamy filling.
CALORIES
GI
POTASSIUM
FIBER
Cream Cake Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
38g
· 47%
Protein
4.2g
· 5%
Fat
17g
· 48%
Fiber
0.7g
Cream Cake Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
Biotin
2.5µg · 8% DV
B12
0.18µg · 8% DV
Vitamin A
55µg · 6% DV
Minerals
Selenium
4.5µg · 8% DV
Phosphorus
55mg · 8% DV
Calcium
65mg · 7% DV
Iron
1mg · 6% DV
Cream Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cream Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cream Cake Contain Allergens?
Contains these allergens:
Which Diets Is Cream Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cream Cake Fat Profile
SATURATED
9.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 13.3:1
Above the ideal 4:1 (13.3:1).
Foods Similar to Cream Cake
Cream Cake — Frequently Asked Questions
How many calories are in cream cake?
Cream cake provides 320 calories per 100 g.
How much protein does cream cake contain?
A 100 g serving of cream cake contains 4.2 g of protein.
Is cream cake high in carbohydrates?
Cream cake contains 38 g of carbohydrates per 100 g. Its carbohydrate content should be considered within your overall eating plan.
How much fat is in cream cake?
There are 17 g of fat in 100 g of cream cake.
Does cream cake contain fiber?
Yes. Cream cake contains 0.7 g of fiber per 100 g.
What is the glycemic index of cream cake?
Cream cake has a glycemic index of 65.
Can cream cake fit into a diet?
Per 100 g, cream cake has 320 calories, 38 g of carbohydrates, and 17 g of fat. Whether it fits your diet depends on your individual daily energy and nutrition goals.
Is cream cake suitable for vegetarians?
Yes. Based on the provided diet compatibility information, cream cake is suitable for vegetarian and omnivore diets.
What allergens are in cream cake?
Cream cake contains gluten, eggs, and dairy. It may not be suitable for people with allergies or sensitivities to these ingredients.
Is cream cake a processed food?
Yes. Cream cake is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.