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Cream filling Calories
Sweet creamy filling used in pastries and desserts
CALORIES
GI
POTASSIUM
FIBER
Cream filling Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
58g
· 55%
Protein
2.8g
· 3%
Fat
20g
· 42%
Fiber
0.3g
Cream filling Vitamins & Minerals
Vitamins
Vitamin A
120µg · 13% DV
B2
0.08mg · 6% DV
Biotin
1.5µg · 5% DV
B12
0.12µg · 5% DV
Minerals
Sodium
180mg · 8% DV
Calcium
45mg · 5% DV
Selenium
2.5µg · 5% DV
Phosphorus
38mg · 5% DV
Cream filling Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cream filling Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cream filling Contain Allergens?
Contains these allergens:
Which Diets Is Cream filling Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cream filling Fat Profile
SATURATED
11g
MONOUNSATURATED
5.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Cream filling
Cream filling — Frequently Asked Questions
How many calories are in cream filling?
Cream filling contains 420 calories per 100 g. A 100 g serving also provides 58 g of carbohydrates and 20 g of fat.
Is cream filling suitable for vegetarians?
Yes, cream filling is suitable for a vegetarian diet. However, it contains dairy and should be avoided by people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.