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Tadıbu Chocolate Spread Calories
No-added-sugar cocoa hazelnut spread
CALORIES
GI
POTASSIUM
FIBER
Tadıbu Chocolate Spread Nutrition Facts
Selected: 100 g
440
KCAL / 100G
Carbs
45g
· 41%
Protein
8g
· 7%
Fat
25g
· 52%
Fiber
9g
Tadıbu Chocolate Spread Vitamins & Minerals
Vitamins
Vitamin E
5.2mg · 35% DV
B6
0.28mg · 16% DV
B1
0.18mg · 15% DV
B3
1.8mg · 11% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
155mg · 37% DV
Phosphorus
245mg · 35% DV
Tadıbu Chocolate Spread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadıbu Chocolate Spread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadıbu Chocolate Spread Contain Allergens?
Contains these allergens:
Which Diets Is Tadıbu Chocolate Spread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadıbu Chocolate Spread Fat Profile
SATURATED
3.1g
MONOUNSATURATED
17.2g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 64:1
Above the ideal 4:1 (64:1).
Foods Similar to Tadıbu Chocolate Spread
Tadıbu Chocolate Spread — Frequently Asked Questions
How many calories are in Tadıbu Chocolate Spread?
It contains 440 calories per 100 grams. The calories per serving depend on how much you eat.
Does Tadıbu Chocolate Spread have protein?
Yes, it provides 8 grams of protein per 100 grams. Its protein content can be considered alongside its other macros.
Is Tadıbu Chocolate Spread high in carbs?
It has 45 grams of carbohydrates per 100 grams. If you track carbs, adjust the amount based on your portion size.
How much fat is in Tadıbu Chocolate Spread?
It contains 25 grams of fat per 100 grams. Portion size matters if you are monitoring fat intake.
Does Tadıbu Chocolate Spread contain fiber?
Yes, it provides 9 grams of fiber per 100 grams. Fiber content may be relevant if you are looking at fullness and daily intake.
What is the glycemic index of Tadıbu Chocolate Spread?
Its glycemic index is 40. Glycemic impact should still be considered together with portion size.
Is Tadıbu Chocolate Spread diet-friendly?
It is compatible with vegetarian, vegan, paleo, Mediterranean, flexitarian, and gluten-free diets. Since it is calorie-dense, portion control still matters.
Is Tadıbu Chocolate Spread healthy?
Per 100 grams, it offers 8 grams of protein and 9 grams of fiber, and its glycemic index is 40. It is also classified as a processed food, so the overall nutrition profile should be considered.
Does Tadıbu Chocolate Spread contain allergens?
Yes, it contains tree nuts. It may not be suitable for people with tree nut allergies.
Is Tadıbu Chocolate Spread gluten-free?
Yes, it is compatible with a gluten-free diet. However, it does contain tree nuts as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.